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Coffee, instant, powder vs Ristretto with coffee cream, no sugar added: nutrition comparison

Per 100 g: 283 kcal for Coffee, instant, powder, versus 47 kcal for Ristretto with coffee cream, no sugar added, a difference of 236 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Coffee, instant, powder

Coffee100 g

Protein11.2 g 11.2 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-3n/a n/a

Energy283 kcal 283 kcal

Protein+10.4 g

Fat−4.3 g

Vitamin D−0.1 µg

Omega-3n/a

Energy+236 kcal

Ristretto with coffee cream, no sugar added

Coffee100 g

Protein0.8 g 0.8 g

Fat4.3 g 4.3 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy47 kcal 47 kcal

Highest potassium content

Coffee, instant, powder contains 4,321 mg more potassium per 100 g.

Highest magnesium content

Coffee, instant, powder contains 385 mg more magnesium per 100 g.

Highest dietary fibre content

Coffee, instant, powder contains 34 g more dietary fibre per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Coffee, instant, powder	Ristretto with coffee cream, no sugar added
Macronutrients
Energy	283 kcal	47 kcal
Protein	11.2 g	0.8 g
Fat	traces	4.3 g
of which saturated fat	traces	2.6 g
of which polyunsaturated	traces	0.2 g
of which omega-3	n/a	0 g
Carbohydrates	42.6 g	1.3 g
of which sugars	3.6 g	1.1 g
Dietary fibre	34.1 g	0.1 g
Water	3.5 g	93.5 g
Alcohol	0 g	0 g
Minerals
Calcium	170 mg	33 mg
Iron	4.4 mg	0 mg
Magnesium	390 mg	5 mg
Phosphorus	350 mg	28 mg
Potassium	4,380 mg	59 mg
Sodium	58 mg	23 mg
Zinc	0.5 mg	0.1 mg
Vitamins
Vitamin D	0 µg	0.1 µg
Vitamin B12	0 µg	0.1 µg
Vitamin C	0 mg	0 mg
Folate	1 µg	1 µg

Coffee, instant, powder vs Ristretto with coffee cream, no sugar added: nutrition comparison

Coffee, instant, powder

Ristretto with coffee cream, no sugar added

Full comparison, nutrient by nutrient

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