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Tea, no sugar added vs Coffee, black, no sugar added: nutrition comparison

Per 100 g: 0 kcal for Tea, no sugar added, versus 2 kcal for Coffee, black, no sugar added, a difference of 2 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Tea, no sugar added

Tea100 g

Protein0 g 0 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy0 kcal 0 kcal

Protein−0.1 g

Fatequal

Vitamin Dequal

Omega-3equal

Energy−2 kcal

Coffee, black, no sugar added

Coffee100 g

Protein0.1 g 0.1 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy2 kcal 2 kcal

Highest folate content

Tea, no sugar added contains 5 µg more folate per 100 g.

Highest calcium content

Coffee, black, no sugar added contains 8 mg more calcium per 100 g.

Highest magnesium content

Coffee, black, no sugar added contains 2 mg more magnesium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Tea, no sugar added	Coffee, black, no sugar added
Macronutrients
Energy	0 kcal	2 kcal
Protein	0 g	0.1 g
Fat	0 g	0 g
of which saturated fat	0 g	0 g
of which polyunsaturated	0 g	0 g
of which omega-3	0 g	0 g
Carbohydrates	0 g	0.3 g
of which sugars	0 g	0 g
Dietary fibre	0 g	0.2 g
Water	99.9 g	99.5 g
Alcohol	0 g	0 g
Minerals
Calcium	0 mg	8 mg
Iron	0 mg	0 mg
Magnesium	1 mg	3 mg
Phosphorus	1 mg	2 mg
Potassium	19 mg	26 mg
Sodium	0 mg	1 mg
Zinc	0 mg	0 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	0 mg	0 mg
Folate	5 µg	0 µg

Tea, no sugar added vs Coffee, black, no sugar added: nutrition comparison

Tea, no sugar added

Coffee, black, no sugar added

Full comparison, nutrient by nutrient

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