Non-alcoholic beverages

Ice Tea, sweetened

Soft drinks 30 kcal / 100 g FSVO V7.1

100 g of Ice Tea, sweetened provides 30 kcal (128 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Soft drinks” category (“Non-alcoholic beverages” family) of the Swiss database.

The essentials for 100 g

Protein0 g 0%

Fat0 g 0%

Carbohydrates7.5 g 3%

Dietary fibre0 g 0%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g

Nutrient	Value	% NRV*
Macronutrients
Energy	30 kcal (128 kJ)C	2%
Protein	0 gC	0%
Fat	0 gC	0%
of which saturated fat	0 gC	0%
of which polyunsaturated	0 gC	n/a
of which omega-3	0 gC	n/a
Carbohydrates	7.5 gC	3%
of which sugars	7.5 gC	8%
Dietary fibre	0 gC	0%
Water	92.5 gC	n/a
Alcohol	0 gC	n/a
Minerals
Calcium	0 mgC	0%
Iron	0 mgC	0%
Magnesium	1 mgC	0%
Phosphorus	1 mgC	0%
Potassium	18 mgC	1%
Sodium	0 mgC	0%
Zinc	0 mgC	0%
Vitamins
Vitamin D	0 µgC	0%
Vitamin B12	0 µgC	0%
Vitamin C	0 mgC	0%
Folate	5 µgC	2%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein0%

Fat0%

Carbohydrates3%

Dietary fibre0%

Folate2%

Potassium1%

Magnesium0%

Phosphorus0%

Calcium0%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

Comparison	Protein	Fat	Energy
vs Orange nectar	− 0.3 g	± 0 g	− 12 kcal
vs Energy Drink with caffeine, taurine and vitamins, with sugar	± 0 g	± 0 g	− 12 kcal
vs Syrup, ready to drink (dilution 1:5.5)	± 0 g	± 0 g	− 25 kcal
vs Soft drink, with flavor, sweetened	± 0 g	± 0 g	− 7 kcal
vs Cola beverage, sweetened	± 0 g	± 0 g	− 10 kcal

Similar foods

Within the “Non-alcoholic beverages” family, selected by nutritional proximity (method v1.0).

Tea, no sugar added0 kcal

Cocoa beverage, with sugar, prepared (with milk)81 kcal

Orange nectar42 kcal

Energy Drink with caffeine, taurine and vitamins, with sugar42 kcal

Syrup, ready to drink (dilution 1:5.5)55 kcal

Frequently asked questions

How many calories in 100 g of Ice Tea, sweetened?

100 g of Ice Tea, sweetened provides 30 kcal, i.e. 128 kJ (FSVO data V7.1).

How much protein in 100 g of Ice Tea, sweetened?

100 g provides 0 g of protein, i.e. 0% of the adult reference value (50 g).

What is the fat content of 100 g of Ice Tea, sweetened?

100 g contains 0 g of fat, of which 0 g saturated fatty acids.

Where do these values come from?

From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).

Which preparation state do the values refer to?

To the official label “Ice Tea, sweetened” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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