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Orange nectar vs Ice Tea, sweetened: nutrition comparison

Per 100 g: 42 kcal for Orange nectar, versus 30 kcal for Ice Tea, sweetened, a difference of 12 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Orange nectar

Soft drinks100 g

Protein0.3 g 0.3 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-3n/a n/a

Energy42 kcal 42 kcal

Protein+0.3 g

Fatequal

Vitamin Dequal

Omega-3n/a

Energy+12 kcal

Ice Tea, sweetened

Soft drinks100 g

Protein0 g 0 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy30 kcal 30 kcal

Highest vitamin C content

Orange nectar contains 12 mg more vitamin C per 100 g.

Highest potassium content

Orange nectar contains 92 mg more potassium per 100 g.

Highest folate content

Orange nectar contains 7 µg more folate per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Orange nectar	Ice Tea, sweetened
Macronutrients
Energy	42 kcal	30 kcal
Protein	0.3 g	0 g
Fat	0 g	0 g
of which saturated fat	traces	0 g
of which polyunsaturated	traces	0 g
of which omega-3	n/a	0 g
Carbohydrates	10.1 g	7.5 g
of which sugars	10.1 g	7.5 g
Dietary fibre	0.1 g	0 g
Water	84.8 g	92.5 g
Alcohol	0 g	0 g
Minerals
Calcium	6 mg	0 mg
Iron	0.1 mg	0 mg
Magnesium	7 mg	1 mg
Phosphorus	10 mg	1 mg
Potassium	110 mg	18 mg
Sodium	1 mg	0 mg
Zinc	0.1 mg	0 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	12 mg	0 mg
Folate	12 µg	5 µg

Orange nectar vs Ice Tea, sweetened: nutrition comparison

Orange nectar

Ice Tea, sweetened

Full comparison, nutrient by nutrient

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