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Orange nectar vs Syrup, ready to drink (dilution 1:5.5): nutrition comparison

Per 100 g: 42 kcal for Orange nectar, versus 55 kcal for Syrup, ready to drink (dilution 1:5.5), a difference of 13 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Orange nectar

Soft drinks100 g

Protein0.3 g 0.3 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-3n/a n/a

Energy42 kcal 42 kcal

Protein+0.3 g

Fatequal

Vitamin Dequal

Omega-3n/a

Energy−13 kcal

Syrup, ready to drink (dilution 1:5.5)

Soft drinks100 g

Protein0 g 0 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy55 kcal 55 kcal

Highest vitamin C content

Orange nectar contains 11 mg more vitamin C per 100 g.

Highest folate content

Orange nectar contains 11 µg more folate per 100 g.

Highest potassium content

Orange nectar contains 101 mg more potassium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Orange nectar	Syrup, ready to drink (dilution 1:5.5)
Macronutrients
Energy	42 kcal	55 kcal
Protein	0.3 g	0 g
Fat	0 g	0 g
of which saturated fat	traces	0 g
of which polyunsaturated	traces	0 g
of which omega-3	n/a	0 g
Carbohydrates	10.1 g	13.6 g
of which sugars	10.1 g	13.5 g
Dietary fibre	0.1 g	0.1 g
Water	84.8 g	86.2 g
Alcohol	0 g	0 g
Minerals
Calcium	6 mg	6 mg
Iron	0.1 mg	0.1 mg
Magnesium	7 mg	1 mg
Phosphorus	10 mg	1 mg
Potassium	110 mg	9 mg
Sodium	1 mg	1 mg
Zinc	0.1 mg	0 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	12 mg	1 mg
Folate	12 µg	0 µg

Orange nectar vs Syrup, ready to drink (dilution 1:5.5): nutrition comparison

Orange nectar

Syrup, ready to drink (dilution 1:5.5)

Full comparison, nutrient by nutrient

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