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Orange nectar vs Soft drink, with flavor, sweetened: nutrition comparison

Per 100 g: 42 kcal for Orange nectar, versus 37 kcal for Soft drink, with flavor, sweetened, a difference of 5 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Orange nectar

Soft drinks100 g

Protein0.3 g 0.3 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-3n/a n/a

Energy42 kcal 42 kcal

Protein+0.3 g

Fatequal

Vitamin Dequal

Omega-3n/a

Energy+5 kcal

Soft drink, with flavor, sweetened

Soft drinks100 g

Protein0 g 0 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy37 kcal 37 kcal

Highest vitamin C content

Orange nectar contains 12 mg more vitamin C per 100 g.

Highest folate content

Orange nectar contains 12 µg more folate per 100 g.

Highest potassium content

Orange nectar contains 102 mg more potassium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Orange nectar	Soft drink, with flavor, sweetened
Macronutrients
Energy	42 kcal	37 kcal
Protein	0.3 g	0 g
Fat	0 g	0 g
of which saturated fat	traces	0 g
of which polyunsaturated	traces	0 g
of which omega-3	n/a	0 g
Carbohydrates	10.1 g	9.1 g
of which sugars	10.1 g	9.1 g
Dietary fibre	0.1 g	0 g
Water	84.8 g	86.5 g
Alcohol	0 g	0 g
Minerals
Calcium	6 mg	5 mg
Iron	0.1 mg	0.1 mg
Magnesium	7 mg	11 mg
Phosphorus	10 mg	1 mg
Potassium	110 mg	8 mg
Sodium	1 mg	3 mg
Zinc	0.1 mg	0 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	12 mg	0 mg
Folate	12 µg	0 µg

Orange nectar vs Soft drink, with flavor, sweetened: nutrition comparison

Orange nectar

Soft drink, with flavor, sweetened

Full comparison, nutrient by nutrient

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