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Cola beverage, sweetened vs Soft drink, with flavor, sweetened: nutrition comparison

Per 100 g: 40 kcal for Cola beverage, sweetened, versus 37 kcal for Soft drink, with flavor, sweetened, a difference of 3 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Cola beverage, sweetened

Soft drinks100 g

Protein0 g 0 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy40 kcal 40 kcal

Proteinequal

Fatequal

Vitamin Dequal

Omega-3equal

Energy+3 kcal

Soft drink, with flavor, sweetened

Soft drinks100 g

Protein0 g 0 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy37 kcal 37 kcal

Highest magnesium content

Soft drink, with flavor, sweetened contains 10 mg more magnesium per 100 g.

Highest phosphorus content

Cola beverage, sweetened contains 13 mg more phosphorus per 100 g.

Highest sugars content

Cola beverage, sweetened contains 0.9 g more sugars per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Cola beverage, sweetened	Soft drink, with flavor, sweetened
Macronutrients
Energy	40 kcal	37 kcal
Protein	0 g	0 g
Fat	0 g	0 g
of which saturated fat	0 g	0 g
of which polyunsaturated	0 g	0 g
of which omega-3	0 g	0 g
Carbohydrates	10 g	9.1 g
of which sugars	10 g	9.1 g
Dietary fibre	0 g	0 g
Water	90 g	86.5 g
Alcohol	0 g	0 g
Minerals
Calcium	5 mg	5 mg
Iron	traces	0.1 mg
Magnesium	1 mg	11 mg
Phosphorus	14 mg	1 mg
Potassium	1 mg	8 mg
Sodium	9 mg	3 mg
Zinc	0 mg	0 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	0 mg	0 mg
Folate	0 µg	0 µg

Cola beverage, sweetened vs Soft drink, with flavor, sweetened: nutrition comparison

Cola beverage, sweetened

Soft drink, with flavor, sweetened

Full comparison, nutrient by nutrient

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