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Cocoa beverage, with sugar, prepared (with milk) vs Soft drink, with flavor, sweetened: nutrition comparison

Per 100 g: 81 kcal for Cocoa beverage, with sugar, prepared (with milk), versus 37 kcal for Soft drink, with flavor, sweetened, a difference of 44 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Protein3.4 g 3.4 g
Fat3 g 3 g
Vitamin D0.1 µg 0.1 µg
Omega-30 g 0 g
Energy81 kcal 81 kcal
Omega-3equal
Protein0 g 0 g
Fat0 g 0 g
Vitamin D0 µg 0 µg
Omega-30 g 0 g
Energy37 kcal 37 kcal
Highest phosphorus content

Cocoa beverage, with sugar, prepared (with milk) contains 99 mg more phosphorus per 100 g.

Highest calcium content

Cocoa beverage, with sugar, prepared (with milk) contains 105 mg more calcium per 100 g.

Highest saturated fat content

Cocoa beverage, with sugar, prepared (with milk) contains 1.7 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 gCocoa beverage, with sugar, prepared (with milk)Soft drink, with flavor, sweetened
Macronutrients
Energy81 kcal37 kcal
Protein3.4 g0 g
Fat3 g0 g
of which saturated fat1.7 g0 g
of which polyunsaturated0.1 g0 g
of which omega-30 g0 g
Carbohydrates10 g9.1 g
of which sugars9.6 g9.1 g
Dietary fibre0.5 g0 g
Water82.8 g86.5 g
Alcohol0 g0 g
Minerals
Calcium110 mg5 mg
Iron0.9 mg0.1 mg
Magnesium21 mg11 mg
Phosphorus100 mg1 mg
Potassium220 mg8 mg
Sodium42 mg3 mg
Zinc0.5 mg0 mg
Vitamins
Vitamin D0.1 µg0 µg
Vitamin B120.2 µg0 µg
Vitamin C2 mg0 mg
Folate6 µg0 µg

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