Non-alcoholic beverages

Cola beverage, sweetened

Soft drinks 40 kcal / 100 g FSVO V7.1

100 g of Cola beverage, sweetened provides 40 kcal (170 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Soft drinks” category (“Non-alcoholic beverages” family) of the Swiss database.

The essentials for 100 g

Protein0 g 0%

Fat0 g 0%

Carbohydrates10 g 4%

Dietary fibre0 g 0%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g

Nutrient	Value	% NRV*
Macronutrients
Energy	40 kcal (170 kJ)C	2%
Protein	0 gA	0%
Fat	0 gA	0%
of which saturated fat	0 gA	0%
of which polyunsaturated	0 gA	n/a
of which omega-3	0 gC	n/a
Carbohydrates	10 gE	4%
of which sugars	10 gE	11%
Dietary fibre	0 gA	0%
Water	90 gE	n/a
Alcohol	0 gA	n/a
Minerals
Calcium	5 mgA	1%
Iron	traces mgA	n/a
Magnesium	1 mgA	0%
Phosphorus	14 mgA	2%
Potassium	1 mgA	0%
Sodium	9 mgA	0%
Zinc	0 mgA	0%
Vitamins
Vitamin D	0 µgA	0%
Vitamin B12	0 µgA	0%
Vitamin C	0 mgA	0%
Folate	0 µgA	0%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein0%

Fat0%

Carbohydrates4%

Dietary fibre0%

Phosphorus2%

Calcium1%

Sodium0%

Magnesium0%

Potassium0%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

Comparison	Protein	Fat	Energy
vs Soft drink, with flavor, sweetened	± 0 g	± 0 g	+ 3 kcal
vs Ice Tea, sweetened	± 0 g	± 0 g	+ 10 kcal
vs Syrup, ready to drink (dilution 1:5.5)	± 0 g	± 0 g	− 15 kcal
vs Fruit juice diluted (average, 60% juice - 40% water), no sugar added	− 0.3 g	− 0.1 g	+ 12 kcal

Similar foods

Within the “Non-alcoholic beverages” family, selected by nutritional proximity (method v1.0).

Ice Tea, sweetened30 kcal

Tea, no sugar added0 kcal

Soft drink, with flavor, sweetened37 kcal

Syrup, ready to drink (dilution 1:5.5)55 kcal

Frequently asked questions

How many calories in 100 g of Cola beverage, sweetened?

100 g of Cola beverage, sweetened provides 40 kcal, i.e. 170 kJ (FSVO data V7.1).

How much protein in 100 g of Cola beverage, sweetened?

100 g provides 0 g of protein, i.e. 0% of the adult reference value (50 g).

What is the fat content of 100 g of Cola beverage, sweetened?

100 g contains 0 g of fat, of which 0 g saturated fatty acids.

Where do these values come from?

From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).

Which preparation state do the values refer to?

To the official label “Cola beverage, sweetened” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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