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Milk chocolate, filled with alcohol vs Milk chocolate filled with nuts (chocolate bar): nutrition comparison
Per 100 g: 484 kcal for Milk chocolate, filled with alcohol, versus 556 kcal for Milk chocolate filled with nuts (chocolate bar), a difference of 72 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Milk chocolate, filled with alcohol
Chocolate and cocoa products100 g
Protein5.6 g
5.6 g
Fat22.8 g
22.8 g
Vitamin D0.4 µg
0.4 µg
Omega-30.1 g
0.1 g
Energy484 kcal
484 kcal
Protein−2.7 g
Fat−12.6 g
Vitamin D+0.1 µg
Omega-3equal
Energy−72 kcal
Milk chocolate filled with nuts (chocolate bar)
Chocolate and cocoa products100 g
Protein8.3 g
8.3 g
Fat35.4 g
35.4 g
Vitamin D0.3 µg
0.3 µg
Omega-30.1 g
0.1 g
Energy556 kcal
556 kcal
Highest fat content
Milk chocolate filled with nuts (chocolate bar) contains 12.6 g more fat per 100 g.
Highest saturated fat content
Milk chocolate filled with nuts (chocolate bar) contains 3.4 g more saturated fat per 100 g.
Highest phosphorus content
Milk chocolate filled with nuts (chocolate bar) contains 50 mg more phosphorus per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Milk chocolate, filled with alcohol | Milk chocolate filled with nuts (chocolate bar) |
|---|---|---|
| Macronutrients | ||
| Energy | 484 kcal | 556 kcal |
| Protein | 5.6 g | 8.3 g |
| Fat | 22.8 g | 35.4 g |
| of which saturated fat | 13.2 g | 16.6 g |
| of which polyunsaturated | 1.3 g | 2.4 g |
| of which omega-3 | 0.1 g | 0.1 g |
| Carbohydrates | 59.1 g | 49.1 g |
| of which sugars | 58.1 g | 47.3 g |
| Dietary fibre | 2.7 g | 3.5 g |
| Water | 7.7 g | 4 g |
| Alcohol | 2.2 g | 0 g |
| Minerals | ||
| Calcium | 160 mg | 190 mg |
| Iron | 4.5 mg | 3.7 mg |
| Magnesium | 58 mg | 84 mg |
| Phosphorus | 170 mg | 220 mg |
| Potassium | 520 mg | 550 mg |
| Sodium | 58 mg | 64 mg |
| Zinc | 1 mg | 1.4 mg |
| Vitamins | ||
| Vitamin D | 0.4 µg | 0.3 µg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Vitamin C | 2 mg | 1 mg |
| Folate | 15 µg | 24 µg |
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