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Milk chocolate with almond, honey, nougat vs Milk chocolate filled with nuts (chocolate bar): nutrition comparison
Per 100 g: 534 kcal for Milk chocolate with almond, honey, nougat, versus 556 kcal for Milk chocolate filled with nuts (chocolate bar), a difference of 22 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Milk chocolate with almond, honey, nougat
Chocolate and cocoa products100 g
Protein7.3 g
7.3 g
Fat31.3 g
31.3 g
Vitamin D0.4 µg
0.4 µg
Omega-30.1 g
0.1 g
Energy534 kcal
534 kcal
Protein−1 g
Fat−4.1 g
Vitamin D+0.1 µg
Omega-3equal
Energy−22 kcal
Milk chocolate filled with nuts (chocolate bar)
Chocolate and cocoa products100 g
Protein8.3 g
8.3 g
Fat35.4 g
35.4 g
Vitamin D0.3 µg
0.3 µg
Omega-30.1 g
0.1 g
Energy556 kcal
556 kcal
Highest magnesium content
Milk chocolate filled with nuts (chocolate bar) contains 34 mg more magnesium per 100 g.
Highest sugars content
Milk chocolate with almond, honey, nougat contains 6.9 g more sugars per 100 g.
Highest calcium content
Milk chocolate with almond, honey, nougat contains 60 mg more calcium per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Milk chocolate with almond, honey, nougat | Milk chocolate filled with nuts (chocolate bar) |
|---|---|---|
| Macronutrients | ||
| Energy | 534 kcal | 556 kcal |
| Protein | 7.3 g | 8.3 g |
| Fat | 31.3 g | 35.4 g |
| of which saturated fat | 17.7 g | 16.6 g |
| of which polyunsaturated | 1.8 g | 2.4 g |
| of which omega-3 | 0.1 g | 0.1 g |
| Carbohydrates | 54.8 g | 49.1 g |
| of which sugars | 54.2 g | 47.3 g |
| Dietary fibre | 1.7 g | 3.5 g |
| Water | 4.9 g | 4 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 250 mg | 190 mg |
| Iron | 2.7 mg | 3.7 mg |
| Magnesium | 50 mg | 84 mg |
| Phosphorus | 210 mg | 220 mg |
| Potassium | 480 mg | 550 mg |
| Sodium | 88 mg | 64 mg |
| Zinc | 1.1 mg | 1.4 mg |
| Vitamins | ||
| Vitamin D | 0.4 µg | 0.3 µg |
| Vitamin B12 | 0.3 µg | 0.2 µg |
| Vitamin C | 2 mg | 1 mg |
| Folate | 15 µg | 24 µg |
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