Sweets
Milk chocolate with almond, honey, nougat
Chocolate and cocoa products
534 kcal / 100 g
FSVO V7.1
100 g of Milk chocolate with almond, honey, nougat provides 534 kcal (2,230 kJ). Its composition stands out for its content of fat (31.3 g), calcium (250 mg) and phosphorus (210 mg) per 100 g. This food belongs to the “Chocolate and cocoa products” category (“Sweets” family) of the Swiss database.
The essentials for 100 g
Protein7.3 g
15%
Fat31.3 g
45%
Carbohydrates54.8 g
21%
Dietary fibre1.7 g
6%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 534 kcal (2,230 kJ)C | 27% |
| Protein | 7.3 gC | 15% |
| Fat | 31.3 gC | 45% |
| of which saturated fat | 17.7 gC | 89% |
| of which polyunsaturated | 1.8 gC | n/a |
| of which omega-3 | 0.1 gC | n/a |
| Carbohydrates | 54.8 gC | 21% |
| of which sugars | 54.2 gC | 60% |
| Dietary fibre | 1.7 gC | 6% |
| Water | 4.9 gC | n/a |
| Alcohol | 0 gC | n/a |
| Minerals | ||
| Calcium | 250 mgC | 31% |
| Iron | 2.7 mgC | 19% |
| Magnesium | 50 mgC | 13% |
| Phosphorus | 210 mgC | 30% |
| Potassium | 480 mgC | 24% |
| Sodium | 88 mgC | 4% |
| Zinc | 1.1 mgC | 11% |
| Vitamins | ||
| Vitamin D | 0.4 µgC | 8% |
| Vitamin B12 | 0.3 µgC | 14% |
| Vitamin C | 2 mgC | 2% |
| Folate | 15 µgC | 8% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
