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Milk chocolate with nuts vs Milk chocolate with almond, honey, nougat: nutrition comparison

Per 100 g: 568 kcal for Milk chocolate with nuts, versus 534 kcal for Milk chocolate with almond, honey, nougat, a difference of 34 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Milk chocolate with nuts

Chocolate and cocoa products100 g

Protein8.7 g 8.7 g

Fat38.1 g 38.1 g

Vitamin D0.3 µg 0.3 µg

Omega-30.1 g 0.1 g

Energy568 kcal 568 kcal

Protein+1.4 g

Fat+6.8 g

Vitamin D−0.1 µg

Omega-3equal

Energy+34 kcal

Milk chocolate with almond, honey, nougat

Chocolate and cocoa products100 g

Protein7.3 g 7.3 g

Fat31.3 g 31.3 g

Vitamin D0.4 µg 0.4 µg

Omega-30.1 g 0.1 g

Energy534 kcal 534 kcal

Highest sugars content

Milk chocolate with almond, honey, nougat contains 9.8 g more sugars per 100 g.

Highest fat content

Milk chocolate with nuts contains 6.8 g more fat per 100 g.

Highest folate content

Milk chocolate with nuts contains 10 µg more folate per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Milk chocolate with nuts	Milk chocolate with almond, honey, nougat
Macronutrients
Energy	568 kcal	534 kcal
Protein	8.7 g	7.3 g
Fat	38.1 g	31.3 g
of which saturated fat	16.3 g	17.7 g
of which polyunsaturated	2.6 g	1.8 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	46.2 g	54.8 g
of which sugars	44.4 g	54.2 g
Dietary fibre	3 g	1.7 g
Water	4.4 g	4.9 g
Alcohol	0 g	0 g
Minerals
Calcium	230 mg	250 mg
Iron	2.8 mg	2.7 mg
Magnesium	66 mg	50 mg
Phosphorus	230 mg	210 mg
Potassium	520 mg	480 mg
Sodium	74 mg	88 mg
Zinc	1.4 mg	1.1 mg
Vitamins
Vitamin D	0.3 µg	0.4 µg
Vitamin B12	0.3 µg	0.3 µg
Vitamin C	2 mg	2 mg
Folate	26 µg	15 µg

Milk chocolate with nuts vs Milk chocolate with almond, honey, nougat: nutrition comparison

Milk chocolate with nuts

Milk chocolate with almond, honey, nougat

Full comparison, nutrient by nutrient

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