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Chocolate drink, with sugar, powder vs Milk chocolate with raisins, nuts, almonds: nutrition comparison
Per 100 g: 386 kcal for Chocolate drink, with sugar, powder, versus 509 kcal for Milk chocolate with raisins, nuts, almonds, a difference of 123 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Chocolate drink, with sugar, powder
Chocolate and cocoa products100 g
Protein6.5 g
6.5 g
Fat3.4 g
3.4 g
Vitamin D0 µg
0 µg
Omega-30 g
0 g
Energy386 kcal
386 kcal
Protein−1.9 g
Fat−25.1 g
Vitamin D−0.4 µg
Omega-3−0.1 g
Energy−123 kcal
Milk chocolate with raisins, nuts, almonds
Chocolate and cocoa products100 g
Protein8.4 g
8.4 g
Fat28.5 g
28.5 g
Vitamin D0.4 µg
0.4 µg
Omega-30.1 g
0.1 g
Energy509 kcal
509 kcal
Highest saturated fat content
Milk chocolate with raisins, nuts, almonds contains 12.1 g more saturated fat per 100 g.
Highest iron content
Chocolate drink, with sugar, powder contains 7.8 mg more iron per 100 g.
Highest fat content
Milk chocolate with raisins, nuts, almonds contains 25.1 g more fat per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Chocolate drink, with sugar, powder | Milk chocolate with raisins, nuts, almonds |
|---|---|---|
| Macronutrients | ||
| Energy | 386 kcal | 509 kcal |
| Protein | 6.5 g | 8.4 g |
| Fat | 3.4 g | 28.5 g |
| of which saturated fat | 2 g | 14.1 g |
| of which polyunsaturated | 0.1 g | 1.7 g |
| of which omega-3 | 0 g | 0.1 g |
| Carbohydrates | 78.5 g | 52.7 g |
| of which sugars | 73.5 g | 50.9 g |
| Dietary fibre | 7.7 g | 4.2 g |
| Water | 1.4 g | 6.5 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 45 mg | 210 mg |
| Iron | 13 mg | 5.2 mg |
| Magnesium | 160 mg | 84 mg |
| Phosphorus | 210 mg | 230 mg |
| Potassium | 1,040 mg | 700 mg |
| Sodium | 80 mg | 65 mg |
| Zinc | 2 mg | 1.4 mg |
| Vitamins | ||
| Vitamin D | 0 µg | 0.4 µg |
| Vitamin B12 | 0 µg | 0.2 µg |
| Vitamin C | 0 mg | 2 mg |
| Folate | 13 µg | 23 µg |
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