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Chocolate drink, with sugar, powder vs Chocolate, dark: nutrition comparison

Per 100 g: 386 kcal for Chocolate drink, with sugar, powder, versus 537 kcal for Chocolate, dark, a difference of 151 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Chocolate drink, with sugar, powder

Chocolate and cocoa products100 g

Protein6.5 g 6.5 g

Fat3.4 g 3.4 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy386 kcal 386 kcal

Protein+0.8 g

Fat−28.4 g

Vitamin Dequal

Omega-3−0.1 g

Energy−151 kcal

Chocolate, dark

Chocolate and cocoa products100 g

Protein5.7 g 5.7 g

Fat31.8 g 31.8 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy537 kcal 537 kcal

Highest saturated fat content

Chocolate, dark contains 17.7 g more saturated fat per 100 g.

Highest iron content

Chocolate drink, with sugar, powder contains 6.3 mg more iron per 100 g.

Highest fat content

Chocolate, dark contains 28.4 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Chocolate drink, with sugar, powder	Chocolate, dark
Macronutrients
Energy	386 kcal	537 kcal
Protein	6.5 g	5.7 g
Fat	3.4 g	31.8 g
of which saturated fat	2 g	19.7 g
of which polyunsaturated	0.1 g	1.1 g
of which omega-3	0 g	0.1 g
Carbohydrates	78.5 g	53.4 g
of which sugars	73.5 g	50 g
Dietary fibre	7.7 g	7 g
Water	1.4 g	0.7 g
Alcohol	0 g	0 g
Minerals
Calcium	45 mg	48 mg
Iron	13 mg	6.7 mg
Magnesium	160 mg	120 mg
Phosphorus	210 mg	140 mg
Potassium	1,040 mg	830 mg
Sodium	80 mg	15 mg
Zinc	2 mg	2.2 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	0 mg	0 mg
Folate	13 µg	7 µg

Chocolate drink, with sugar, powder vs Chocolate, dark: nutrition comparison

Chocolate drink, with sugar, powder

Chocolate, dark

Full comparison, nutrient by nutrient

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