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Sweets

Chocolate drink, with sugar, powder

Chocolate and cocoa products 386 kcal / 100 g FSVO V7.1

100 g of Chocolate drink, with sugar, powder provides 386 kcal (1,630 kJ). Its composition stands out for its content of iron (13 mg), potassium (1,040 mg) and magnesium (160 mg) per 100 g. This food belongs to the “Chocolate and cocoa products” category (“Sweets” family) of the Swiss database.

Chocolate drink, with sugar, powder

The essentials for 100 g

Protein6.5 g 13%
Fat3.4 g 5%
Carbohydrates78.5 g 30%
Dietary fibre7.7 g 26%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy386 kcal (1,630 kJ)C19%
Protein6.5 gC13%
Fat3.4 gC5%
of which saturated fat2 gC10%
of which polyunsaturated0.1 gCn/a
of which omega-30 gCn/a
Carbohydrates78.5 gC30%
of which sugars73.5 gC82%
Dietary fibre7.7 gC26%
Water1.4 gCn/a
Alcohol0 gCn/a
Minerals
Calcium45 mgC6%
Iron13 mgC93%
Magnesium160 mgC43%
Phosphorus210 mgC30%
Potassium1,040 mgC52%
Sodium80 mgC3%
Zinc2 mgC20%
Vitamins
Vitamin D0 µgC0%
Vitamin B120 µgC0%
Vitamin C0 mgC0%
Folate13 µgC6%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein13%
Fat5%
Carbohydrates30%
Dietary fibre26%
Iron93%
Potassium52%
Magnesium43%
Phosphorus30%
Zinc20%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Milk chocolate, filled with alcohol+ 0.9 g− 19.4 g− 98 kcal
vs Chocolate, dark+ 0.8 g− 28.4 g− 151 kcal
vs Milk chocolate with raisins, nuts, almonds− 1.9 g− 25.1 g− 123 kcal
vs Cocoa powder, without sugar− 15.9 g− 17.2 g+ 6 kcal
vs Cocoa powder, deoiled, without sugar− 18.3 g− 8.6 g+ 43 kcal

Frequently asked questions

How many calories in 100 g of Chocolate drink, with sugar, powder?
100 g of Chocolate drink, with sugar, powder provides 386 kcal, i.e. 1,630 kJ (FSVO data V7.1).
How much protein in 100 g of Chocolate drink, with sugar, powder?
100 g provides 6.5 g of protein, i.e. 13% of the adult reference value (50 g).
What is the fat content of 100 g of Chocolate drink, with sugar, powder?
100 g contains 3.4 g of fat, of which 2 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Chocolate drink, with sugar, powder” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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