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Milk chocolate with almond, honey, nougat vs Milk chocolate with raisins, nuts, almonds: nutrition comparison

Per 100 g: 534 kcal for Milk chocolate with almond, honey, nougat, versus 509 kcal for Milk chocolate with raisins, nuts, almonds, a difference of 25 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Milk chocolate with almond, honey, nougat

Chocolate and cocoa products100 g

Protein7.3 g 7.3 g

Fat31.3 g 31.3 g

Vitamin D0.4 µg 0.4 µg

Omega-30.1 g 0.1 g

Energy534 kcal 534 kcal

Protein−1.1 g

Fat+2.8 g

Vitamin Dequal

Omega-3+0.1 g

Energy+25 kcal

Milk chocolate with raisins, nuts, almonds

Chocolate and cocoa products100 g

Protein8.4 g 8.4 g

Fat28.5 g 28.5 g

Vitamin D0.4 µg 0.4 µg

Omega-30.1 g 0.1 g

Energy509 kcal 509 kcal

Highest saturated fat content

Milk chocolate with almond, honey, nougat contains 3.6 g more saturated fat per 100 g.

Highest iron content

Milk chocolate with raisins, nuts, almonds contains 2.5 mg more iron per 100 g.

Highest potassium content

Milk chocolate with raisins, nuts, almonds contains 220 mg more potassium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Milk chocolate with almond, honey, nougat	Milk chocolate with raisins, nuts, almonds
Macronutrients
Energy	534 kcal	509 kcal
Protein	7.3 g	8.4 g
Fat	31.3 g	28.5 g
of which saturated fat	17.7 g	14.1 g
of which polyunsaturated	1.8 g	1.7 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	54.8 g	52.7 g
of which sugars	54.2 g	50.9 g
Dietary fibre	1.7 g	4.2 g
Water	4.9 g	6.5 g
Alcohol	0 g	0 g
Minerals
Calcium	250 mg	210 mg
Iron	2.7 mg	5.2 mg
Magnesium	50 mg	84 mg
Phosphorus	210 mg	230 mg
Potassium	480 mg	700 mg
Sodium	88 mg	65 mg
Zinc	1.1 mg	1.4 mg
Vitamins
Vitamin D	0.4 µg	0.4 µg
Vitamin B12	0.3 µg	0.2 µg
Vitamin C	2 mg	2 mg
Folate	15 µg	23 µg

Milk chocolate with almond, honey, nougat vs Milk chocolate with raisins, nuts, almonds: nutrition comparison

Milk chocolate with almond, honey, nougat

Milk chocolate with raisins, nuts, almonds

Full comparison, nutrient by nutrient

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