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Milk chocolate filled with nuts (chocolate bar) vs Milk chocolate with raisins, nuts, almonds: nutrition comparison

Per 100 g: 556 kcal for Milk chocolate filled with nuts (chocolate bar), versus 509 kcal for Milk chocolate with raisins, nuts, almonds, a difference of 47 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Milk chocolate filled with nuts (chocolate bar)

Chocolate and cocoa products100 g
Milk chocolate filled with nuts (chocolate bar)
Protein8.3 g 8.3 g
Fat35.4 g 35.4 g
Vitamin D0.3 µg 0.3 µg
Omega-30.1 g 0.1 g
Energy556 kcal 556 kcal

Milk chocolate with raisins, nuts, almonds

Chocolate and cocoa products100 g
Milk chocolate with raisins, nuts, almonds
Protein8.4 g 8.4 g
Fat28.5 g 28.5 g
Vitamin D0.4 µg 0.4 µg
Omega-30.1 g 0.1 g
Energy509 kcal 509 kcal
Highest saturated fat content

Milk chocolate filled with nuts (chocolate bar) contains 2.5 g more saturated fat per 100 g.

Highest iron content

Milk chocolate with raisins, nuts, almonds contains 1.5 mg more iron per 100 g.

Highest fat content

Milk chocolate filled with nuts (chocolate bar) contains 6.9 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 gMilk chocolate filled with nuts (chocolate bar)Milk chocolate with raisins, nuts, almonds
Macronutrients
Energy556 kcal509 kcal
Protein8.3 g8.4 g
Fat35.4 g28.5 g
of which saturated fat16.6 g14.1 g
of which polyunsaturated2.4 g1.7 g
of which omega-30.1 g0.1 g
Carbohydrates49.1 g52.7 g
of which sugars47.3 g50.9 g
Dietary fibre3.5 g4.2 g
Water4 g6.5 g
Alcohol0 g0 g
Minerals
Calcium190 mg210 mg
Iron3.7 mg5.2 mg
Magnesium84 mg84 mg
Phosphorus220 mg230 mg
Potassium550 mg700 mg
Sodium64 mg65 mg
Zinc1.4 mg1.4 mg
Vitamins
Vitamin D0.3 µg0.4 µg
Vitamin B120.2 µg0.2 µg
Vitamin C1 mg2 mg
Folate24 µg23 µg