Sweets
Milk chocolate, filled with cream (gianduja, nougat)
Chocolate and cocoa products
571 kcal / 100 g
FSVO V7.1
100 g of Milk chocolate, filled with cream (gianduja, nougat) provides 571 kcal (2,380 kJ). Its composition stands out for its content of fat (38.1 g) and phosphorus (200 mg) per 100 g. This food belongs to the “Chocolate and cocoa products” category (“Sweets” family) of the Swiss database.
The essentials for 100 g
Protein7.9 g
16%
Fat38.1 g
54%
Carbohydrates47.6 g
18%
Dietary fibre3.2 g
11%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 571 kcal (2,380 kJ)C | 29% |
| Protein | 7.9 gC | 16% |
| Fat | 38.1 gC | 54% |
| of which saturated fat | 18.1 gC | 91% |
| of which polyunsaturated | 3 gC | n/a |
| of which omega-3 | 0.1 gC | n/a |
| Carbohydrates | 47.6 gC | 18% |
| of which sugars | 46.4 gC | 52% |
| Dietary fibre | 3.2 gC | 11% |
| Water | 3.7 gC | n/a |
| Alcohol | 0 gC | n/a |
| Minerals | ||
| Calcium | 180 mgC | 23% |
| Iron | 3.1 mgC | 22% |
| Magnesium | 76 mgC | 20% |
| Phosphorus | 200 mgC | 29% |
| Potassium | 470 mgC | 24% |
| Sodium | 51 mgC | 2% |
| Zinc | 1.2 mgC | 12% |
| Vitamins | ||
| Vitamin D | 0.3 µgC | 6% |
| Vitamin B12 | 0.2 µgC | 8% |
| Vitamin C | 1 mgC | 1% |
| Folate | 21 µgC | 11% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
