Ranking
High in magnesium: Alcoholic beverages
magnesium content per 100 g within the “Alcoholic beverages” family: 15 foods with a recorded value. See also the national ranking.
1
Wine red, 12 vol%Wine · Alcoholic beverages
15 mg4 % NRV
2
Wine red, 9 vol%Wine · Alcoholic beverages
15 mg4 % NRV
3
Beer, five grainBeer · Alcoholic beverages
11 mg3 % NRV
4
Beer shandy (average)Beer · Alcoholic beverages
10 mg3 % NRV
5
Wine white, spritzer, sweetWine · Alcoholic beverages
10 mg3 % NRV
6
Wine white, 11 vol%Wine · Alcoholic beverages
10 mg3 % NRV
7
Wine white, 12.5 vol%Wine · Alcoholic beverages
10 mg3 % NRV
8
Beer, lagerBeer · Alcoholic beverages
10 mg3 % NRV
9
Port, 18.5 vol%Wine · Alcoholic beverages
9 mg2 % NRV
10
Calimocho (red wine mixed with cola)Other alcoholic beverages · Alcoholic beverages
8 mg2 % NRV
11
Sherry, 18.5 vol%Wine · Alcoholic beverages
8 mg2 % NRV
12
Beer, non-alcoholicBeer · Alcoholic beverages
6 mg2 % NRV
13
Sparkling wine, champagneWine · Alcoholic beverages
6 mg2 % NRV
14
Wine white, spritzer, sourWine · Alcoholic beverages
6 mg1 % NRV
15
Vermouth, 15 vol%Wine · Alcoholic beverages
5 mg1 % NRV
Wine red, 12 vol%Wine · Alcoholic beverages
15 mg4 % NRV
2
Wine red, 9 vol%Wine · Alcoholic beverages
15 mg4 % NRV
3
Beer, five grainBeer · Alcoholic beverages
11 mg3 % NRV
4
Beer shandy (average)Beer · Alcoholic beverages
10 mg3 % NRV
5
Wine white, spritzer, sweetWine · Alcoholic beverages
10 mg3 % NRV
6
Wine white, 11 vol%Wine · Alcoholic beverages
10 mg3 % NRV
7
Wine white, 12.5 vol%Wine · Alcoholic beverages
10 mg3 % NRV
8
Beer, lagerBeer · Alcoholic beverages
10 mg3 % NRV
9
Port, 18.5 vol%Wine · Alcoholic beverages
9 mg2 % NRV
10
Calimocho (red wine mixed with cola)Other alcoholic beverages · Alcoholic beverages
8 mg2 % NRV
11
Sherry, 18.5 vol%Wine · Alcoholic beverages
8 mg2 % NRV
12
Beer, non-alcoholicBeer · Alcoholic beverages
6 mg2 % NRV
13
Sparkling wine, champagneWine · Alcoholic beverages
6 mg2 % NRV
14
Wine white, spritzer, sourWine · Alcoholic beverages
6 mg1 % NRV
15
Vermouth, 15 vol%Wine · Alcoholic beverages
5 mg1 % NRV
