Ranking
High in magnesium: Non-alcoholic beverages
magnesium content per 100 g within the “Non-alcoholic beverages” family: 15 foods with a recorded value. See also the national ranking.
1
Coffee, instant, powderCoffee · Non-alcoholic beverages
390 mg104 % NRV
2
Malt drink with cocoa, with vitamin and mineral fortified, prepared (with milk)Beverages based on malt extract · Non-alcoholic beverages
26 mg7 % NRV
3
Cocoa beverage, with sugar, prepared (with milk)Cocoa beverages · Non-alcoholic beverages
21 mg6 % NRV
4
Carrot juiceFruit and vegetable juices · Non-alcoholic beverages
13 mg3 % NRV
5
Tomato juiceFruit and vegetable juices · Non-alcoholic beverages
13 mg3 % NRV
6
Soft drink, with flavor, sweetenedSoft drinks · Non-alcoholic beverages
11 mg3 % NRV
7
Coconut waterOther beverages · Non-alcoholic beverages
8 mg2 % NRV
8
Orange nectarSoft drinks · Non-alcoholic beverages
7 mg2 % NRV
9
Fruit juice diluted (average, 60% juice - 40% water), no sugar addedFruit and vegetable juices · Non-alcoholic beverages
5 mg1 % NRV
10
Ristretto with coffee cream, no sugar addedCoffee · Non-alcoholic beverages
5 mg1 % NRV
11
Espresso with coffee cream, no sugar addedCoffee · Non-alcoholic beverages
4 mg1 % NRV
12
Coffee with coffee cream, no sugar addedCoffee · Non-alcoholic beverages
4 mg1 % NRV
13
Coffee, black, no sugar addedCoffee · Non-alcoholic beverages
3 mg1 % NRV
14
Syrup undilutedCordial · Non-alcoholic beverages
2 mg1 % NRV
15
Syrup, ready to drink (dilution 1:5.5)Soft drinks · Non-alcoholic beverages
1 mg0 % NRV
Coffee, instant, powderCoffee · Non-alcoholic beverages
390 mg104 % NRV
2
Malt drink with cocoa, with vitamin and mineral fortified, prepared (with milk)Beverages based on malt extract · Non-alcoholic beverages
26 mg7 % NRV
3
Cocoa beverage, with sugar, prepared (with milk)Cocoa beverages · Non-alcoholic beverages
21 mg6 % NRV
4
Carrot juiceFruit and vegetable juices · Non-alcoholic beverages
13 mg3 % NRV
5
Tomato juiceFruit and vegetable juices · Non-alcoholic beverages
13 mg3 % NRV
6
Soft drink, with flavor, sweetenedSoft drinks · Non-alcoholic beverages
11 mg3 % NRV
7
Coconut waterOther beverages · Non-alcoholic beverages
8 mg2 % NRV
8
Orange nectarSoft drinks · Non-alcoholic beverages
7 mg2 % NRV
9
Fruit juice diluted (average, 60% juice - 40% water), no sugar addedFruit and vegetable juices · Non-alcoholic beverages
5 mg1 % NRV
10
Ristretto with coffee cream, no sugar addedCoffee · Non-alcoholic beverages
5 mg1 % NRV
11
Espresso with coffee cream, no sugar addedCoffee · Non-alcoholic beverages
4 mg1 % NRV
12
Coffee with coffee cream, no sugar addedCoffee · Non-alcoholic beverages
4 mg1 % NRV
13
Coffee, black, no sugar addedCoffee · Non-alcoholic beverages
3 mg1 % NRV
14
Syrup undilutedCordial · Non-alcoholic beverages
2 mg1 % NRV
15
Syrup, ready to drink (dilution 1:5.5)Soft drinks · Non-alcoholic beverages
1 mg0 % NRV