Non-alcoholic beverages

Fruit juice diluted (average, 60% juice - 40% water), no sugar added

Fruit and vegetable juices 28 kcal / 100 g FSVO V7.1

100 g of Fruit juice diluted (average, 60% juice - 40% water), no sugar added provides 28 kcal (119 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Fruit and vegetable juices” category (“Non-alcoholic beverages” family) of the Swiss database.

The essentials for 100 g

Protein0.3 g 1%

Fat0.1 g 0%

Carbohydrates6.5 g 3%

Dietary fibre0.1 g 0%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g

Nutrient	Value	% NRV*
Macronutrients
Energy	28 kcal (119 kJ)C	1%
Protein	0.3 gC	1%
Fat	0.1 gC	0%
of which saturated fat	0 gC	0%
of which polyunsaturated	0 gC	n/a
of which omega-3	n/a	n/a
Carbohydrates	6.5 gC	3%
of which sugars	6.4 gC	7%
Dietary fibre	0.1 gC	0%
Water	93 gC	n/a
Alcohol	0 gC	n/a
Minerals
Calcium	7 mgC	1%
Iron	0.1 mgC	1%
Magnesium	5 mgC	1%
Phosphorus	7 mgC	1%
Potassium	85 mgC	4%
Sodium	5 mgC	0%
Zinc	0 mgC	0%
Vitamins
Vitamin D	0 µgC	0%
Vitamin B12	0 µgC	0%
Vitamin C	14 mgC	14%
Folate	11 µgC	6%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein1%

Fat0%

Carbohydrates3%

Dietary fibre0%

Vitamin C14%

Folate6%

Potassium4%

Magnesium1%

Phosphorus1%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

Comparison	Protein	Fat	Energy
vs Carrot juice	− 0.4 g	± 0 g	− 4 kcal
vs Soft drink, with flavor, sweetened	+ 0.3 g	+ 0.1 g	− 9 kcal
vs Cola beverage, sweetened	+ 0.3 g	+ 0.1 g	− 12 kcal

Similar foods

Within the “Non-alcoholic beverages” family, selected by nutritional proximity (method v1.0).

Tomato juice16 kcal

Soft drink, with flavor, sweetened37 kcal

Carrot juice32 kcal

Cola beverage, sweetened40 kcal

Orange nectar42 kcal

Energy Drink with caffeine, taurine and vitamins, with sugar42 kcal

Frequently asked questions

How many calories in 100 g of Fruit juice diluted (average, 60% juice - 40% water), no sugar added?

100 g of Fruit juice diluted (average, 60% juice - 40% water), no sugar added provides 28 kcal, i.e. 119 kJ (FSVO data V7.1).

How much protein in 100 g of Fruit juice diluted (average, 60% juice - 40% water), no sugar added?

100 g provides 0.3 g of protein, i.e. 1% of the adult reference value (50 g).

What is the fat content of 100 g of Fruit juice diluted (average, 60% juice - 40% water), no sugar added?

100 g contains 0.1 g of fat, of which 0 g saturated fatty acids.

Where do these values come from?

From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).

Which preparation state do the values refer to?

To the official label “Fruit juice diluted (average, 60% juice - 40% water), no sugar added” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

What about your needs?

Estimate your daily energy needs, then see how each portion compares. Local computation, no sign-up.

Calculate my needs