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Non-alcoholic beverages

Tomato juice

Fruit and vegetable juices 16 kcal / 100 g FSVO V7.1

100 g of Tomato juice provides 16 kcal (68 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Fruit and vegetable juices” category (“Non-alcoholic beverages” family) of the Swiss database.

Tomato juice

The essentials for 100 g

Protein0.8 g 2%
Fat0.1 g 0%
Carbohydrates2.9 g 1%
Dietary fibre0.1 g 0%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy16 kcal (68 kJ)C1%
Protein0.8 gA2%
Fat0.1 gA0%
of which saturated fat0.1 gA1%
of which polyunsaturated0 gAn/a
of which omega-30 gCn/a
Carbohydrates2.9 gA1%
of which sugars2.1 gA2%
Dietary fibre0.1 gA0%
Water94.3 gEn/a
Alcohol0 gAn/a
Minerals
Calcium14 mgA2%
Iron0.4 mgA3%
Magnesium13 mgA3%
Phosphorus25 mgA4%
Potassium220 mgA11%
Sodium210 mgA9%
Zinc0.2 mgA2%
Vitamins
Vitamin D0 µgA0%
Vitamin B120 µgA0%
Vitamin C10 mgA10%
Folate16 µgA8%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein2%
Fat0%
Carbohydrates1%
Dietary fibre0%
Potassium11%
Vitamin C10%
Sodium9%
Folate8%
Phosphorus4%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Coffee, black, no sugar added+ 0.7 g+ 0.1 g+ 14 kcal
vs Espresso with coffee cream, no sugar added+ 0.3 g− 2.4 g− 12 kcal
vs Energy Drink with caffeine, taurine and vitamins with sweetener+ 0.8 g+ 0.1 g+ 15 kcal
vs Carrot juice+ 0.1 g± 0 g− 16 kcal

Similar foods

Within the “Non-alcoholic beverages” family, selected by nutritional proximity (method v1.0).

Soft drink, with flavor, sweetenedSoft drink, with flavor, sweetened37 kcalOrange nectarOrange nectar42 kcalCoffee, black, no sugar addedCoffee, black, no sugar added2 kcalEspresso with coffee cream, no sugar addedEspresso with coffee cream, no sugar added28 kcalEnergy Drink with caffeine, taurine and vitamins with sweetenerEnergy Drink with caffeine, taurine and vitamins with sweetener1 kcalFruit juice diluted (average, 60% juice - 40% water), no sugar addedFruit juice diluted (average, 60% juice - 40% water), no sugar added28 kcalCarrot juiceCarrot juice32 kcalDrinking water (average Switzerland)Drinking water (average Switzerland)0 kcal

Frequently asked questions

How many calories in 100 g of Tomato juice?
100 g of Tomato juice provides 16 kcal, i.e. 68 kJ (FSVO data V7.1).
How much protein in 100 g of Tomato juice?
100 g provides 0.8 g of protein, i.e. 2% of the adult reference value (50 g).
What is the fat content of 100 g of Tomato juice?
100 g contains 0.1 g of fat, of which 0.1 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Tomato juice” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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