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Tomato juice vs Espresso with coffee cream, no sugar added: nutrition comparison

Per 100 g: 16 kcal for Tomato juice, versus 28 kcal for Espresso with coffee cream, no sugar added, a difference of 12 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Tomato juice

Fruit and vegetable juices100 g

Protein0.8 g 0.8 g

Fat0.1 g 0.1 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy16 kcal 16 kcal

Protein+0.3 g

Fat−2.4 g

Vitamin D−0.1 µg

Omega-3equal

Energy−12 kcal

Espresso with coffee cream, no sugar added

Coffee100 g

Protein0.5 g 0.5 g

Fat2.5 g 2.5 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy28 kcal 28 kcal

Highest vitamin C content

Tomato juice contains 10 mg more vitamin C per 100 g.

Highest potassium content

Tomato juice contains 175 mg more potassium per 100 g.

Highest folate content

Tomato juice contains 15 µg more folate per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Tomato juice	Espresso with coffee cream, no sugar added
Macronutrients
Energy	16 kcal	28 kcal
Protein	0.8 g	0.5 g
Fat	0.1 g	2.5 g
of which saturated fat	0.1 g	1.5 g
of which polyunsaturated	0 g	0.1 g
of which omega-3	0 g	0 g
Carbohydrates	2.9 g	0.8 g
of which sugars	2.1 g	0.7 g
Dietary fibre	0.1 g	0.2 g
Water	94.3 g	96 g
Alcohol	0 g	0 g
Minerals
Calcium	14 mg	23 mg
Iron	0.4 mg	0 mg
Magnesium	13 mg	4 mg
Phosphorus	25 mg	17 mg
Potassium	220 mg	45 mg
Sodium	210 mg	14 mg
Zinc	0.2 mg	0 mg
Vitamins
Vitamin D	0 µg	0.1 µg
Vitamin B12	0 µg	0.1 µg
Vitamin C	10 mg	0 mg
Folate	16 µg	1 µg

Tomato juice vs Espresso with coffee cream, no sugar added: nutrition comparison

Tomato juice

Espresso with coffee cream, no sugar added

Full comparison, nutrient by nutrient

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