Ranking
High in vitamin D: Plant based protein foods and alternatives to animal products
vitamin D content per 100 g within the “Plant based protein foods and alternatives to animal products” family: 7 foods with a recorded value. See also the national ranking.
1
Oat drink, plain, with calcium and vitamin fortifiedPlant based drinks · Plant based protein foods and alternatives to animal products
0.9 µg18 % NRV
2
Yogurt substitute, soy-based. with fruit or flavour, with sugar, with calcium and vitamins fortifiedOther dairy substitutes · Plant based protein foods and alternatives to animal products
0.8 µg16 % NRV
3
Yogurt substitute, soy-based, plain, with calcium and vitamin fortifiedOther dairy substitutes · Plant based protein foods and alternatives to animal products
0.8 µg16 % NRV
4
Almond drink, plain, with calcium and vitamin fortifiedPlant based drinks · Plant based protein foods and alternatives to animal products
0.7 µg14 % NRV
5
Coconut drink, plain with calcium and vitamin fortifiedPlant based drinks · Plant based protein foods and alternatives to animal products
0.7 µg14 % NRV
6
Soya drink, plain, with calcium and vitamin fortifiedPlant based drinks · Plant based protein foods and alternatives to animal products
0.6 µg12 % NRV
7
Tofu, smoked (average), roasted (without addition of fat and salt)Plant based protein foods · Plant based protein foods and alternatives to animal products
0.2 µg4 % NRV
Oat drink, plain, with calcium and vitamin fortifiedPlant based drinks · Plant based protein foods and alternatives to animal products
0.9 µg18 % NRV
2
Yogurt substitute, soy-based. with fruit or flavour, with sugar, with calcium and vitamins fortifiedOther dairy substitutes · Plant based protein foods and alternatives to animal products
0.8 µg16 % NRV
3
Yogurt substitute, soy-based, plain, with calcium and vitamin fortifiedOther dairy substitutes · Plant based protein foods and alternatives to animal products
0.8 µg16 % NRV
4
Almond drink, plain, with calcium and vitamin fortifiedPlant based drinks · Plant based protein foods and alternatives to animal products
0.7 µg14 % NRV
5
Coconut drink, plain with calcium and vitamin fortifiedPlant based drinks · Plant based protein foods and alternatives to animal products
0.7 µg14 % NRV
6
Soya drink, plain, with calcium and vitamin fortifiedPlant based drinks · Plant based protein foods and alternatives to animal products
0.6 µg12 % NRV
7
Tofu, smoked (average), roasted (without addition of fat and salt)Plant based protein foods · Plant based protein foods and alternatives to animal products
0.2 µg4 % NRV