Ranking
High in zinc: Alcoholic beverages
zinc content per 100 g within the “Alcoholic beverages” family: 14 foods with a recorded value. See also the national ranking.
1
Egg liqueur, 16.5 vol%Other alcoholic beverages · Alcoholic beverages
0.5 mg5 % NRV
2
Sherry, 18.5 vol%Wine · Alcoholic beverages
0.3 mg3 % NRV
3
Port, 18.5 vol%Wine · Alcoholic beverages
0.3 mg3 % NRV
4
Cider, 4 vol%Wine · Alcoholic beverages
0.2 mg2 % NRV
5
Cider, 6.2 vol%Wine · Alcoholic beverages
0.2 mg2 % NRV
6
Wine white, 11 vol%Wine · Alcoholic beverages
0.2 mg2 % NRV
7
Wine white, 12.5 vol%Wine · Alcoholic beverages
0.2 mg2 % NRV
8
Calimocho (red wine mixed with cola)Other alcoholic beverages · Alcoholic beverages
0.1 mg1 % NRV
9
Spirits, sugar cane (e.g. rum)Spirits · Alcoholic beverages
0.1 mg1 % NRV
10
Spirits, grain, 40% vol (e.g. whisky)Spirits · Alcoholic beverages
0.1 mg1 % NRV
11
Wine white, spritzer, sourWine · Alcoholic beverages
0.1 mg1 % NRV
12
Wine white, spritzer, sweetWine · Alcoholic beverages
0.1 mg1 % NRV
13
Wine red, 12 vol%Wine · Alcoholic beverages
0.1 mg1 % NRV
14
Wine red, 9 vol%Wine · Alcoholic beverages
0.1 mg1 % NRV
Egg liqueur, 16.5 vol%Other alcoholic beverages · Alcoholic beverages
0.5 mg5 % NRV
2
Sherry, 18.5 vol%Wine · Alcoholic beverages
0.3 mg3 % NRV
3
Port, 18.5 vol%Wine · Alcoholic beverages
0.3 mg3 % NRV
4
Cider, 4 vol%Wine · Alcoholic beverages
0.2 mg2 % NRV
5
Cider, 6.2 vol%Wine · Alcoholic beverages
0.2 mg2 % NRV
6
Wine white, 11 vol%Wine · Alcoholic beverages
0.2 mg2 % NRV
7
Wine white, 12.5 vol%Wine · Alcoholic beverages
0.2 mg2 % NRV
8
Calimocho (red wine mixed with cola)Other alcoholic beverages · Alcoholic beverages
0.1 mg1 % NRV
9
Spirits, sugar cane (e.g. rum)Spirits · Alcoholic beverages
0.1 mg1 % NRV
10
Spirits, grain, 40% vol (e.g. whisky)Spirits · Alcoholic beverages
0.1 mg1 % NRV
11
Wine white, spritzer, sourWine · Alcoholic beverages
0.1 mg1 % NRV
12
Wine white, spritzer, sweetWine · Alcoholic beverages
0.1 mg1 % NRV
13
Wine red, 12 vol%Wine · Alcoholic beverages
0.1 mg1 % NRV
14
Wine red, 9 vol%Wine · Alcoholic beverages
0.1 mg1 % NRV
