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Bouillon, vegetable, prepared vs Mushroom soup: nutrition comparison

Per 100 g: 6 kcal for Bouillon, vegetable, prepared, versus 38 kcal for Mushroom soup, a difference of 32 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Bouillon, vegetable, prepared

Stews and soups100 g

Protein0.3 g 0.3 g

Fat0.4 g 0.4 g

Vitamin D0 µg 0 µg

Omega-3n/a n/a

Energy6 kcal 6 kcal

Protein−0.8 g

Fat−0.8 g

Vitamin Dequal

Omega-3n/a

Energy−32 kcal

Mushroom soup

Stews and soups100 g

Protein1.1 g 1.1 g

Fat1.2 g 1.2 g

Vitamin D0 µg 0 µg

Omega-3n/a n/a

Energy38 kcal 38 kcal

Highest calcium content

Mushroom soup contains 39 mg more calcium per 100 g.

Highest phosphorus content

Mushroom soup contains 33 mg more phosphorus per 100 g.

Highest sugars content

Mushroom soup contains 1.9 g more sugars per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Bouillon, vegetable, prepared	Mushroom soup
Macronutrients
Energy	6 kcal	38 kcal
Protein	0.3 g	1.1 g
Fat	0.4 g	1.2 g
of which saturated fat	0.1 g	< 0,5 g
of which polyunsaturated	0.1 g	0.5 g
of which omega-3	n/a	n/a
Carbohydrates	0.4 g	5.5 g
of which sugars	0.1 g	2 g
Dietary fibre	traces	< 0,5 g
Water	97.5 g	90.2 g
Alcohol	0 g	0 g
Minerals
Calcium	1 mg	40 mg
Iron	0.1 mg	0.2 mg
Magnesium	4 mg	5 mg
Phosphorus	3 mg	36 mg
Potassium	8 mg	68 mg
Sodium	360 mg	370 mg
Zinc	0 mg	0.3 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	0 mg	0 mg
Folate	1 µg	3 µg

Bouillon, vegetable, prepared vs Mushroom soup: nutrition comparison

Bouillon, vegetable, prepared

Mushroom soup

Full comparison, nutrient by nutrient

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