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Bouillon, meat, prepared vs Mushroom soup: nutrition comparison

Per 100 g: 5 kcal for Bouillon, meat, prepared, versus 38 kcal for Mushroom soup, a difference of 33 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Bouillon, meat, prepared

Stews and soups100 g

Protein0.3 g 0.3 g

Fat0.3 g 0.3 g

Vitamin D0 µg 0 µg

Omega-3n/a n/a

Energy5 kcal 5 kcal

Protein−0.8 g

Fat−0.9 g

Vitamin Dequal

Omega-3n/a

Energy−33 kcal

Mushroom soup

Stews and soups100 g

Protein1.1 g 1.1 g

Fat1.2 g 1.2 g

Vitamin D0 µg 0 µg

Omega-3n/a n/a

Energy38 kcal 38 kcal

Highest vitamin B12 content

Bouillon, meat, prepared contains 1 µg more vitamin B12 per 100 g.

Highest folate content

Bouillon, meat, prepared contains 20 µg more folate per 100 g.

Highest calcium content

Mushroom soup contains 39 mg more calcium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Bouillon, meat, prepared	Mushroom soup
Macronutrients
Energy	5 kcal	38 kcal
Protein	0.3 g	1.1 g
Fat	0.3 g	1.2 g
of which saturated fat	0.2 g	< 0,5 g
of which polyunsaturated	0 g	0.5 g
of which omega-3	n/a	n/a
Carbohydrates	0.2 g	5.5 g
of which sugars	0 g	2 g
Dietary fibre	traces	< 0,5 g
Water	98 g	90.2 g
Alcohol	0 g	0 g
Minerals
Calcium	1 mg	40 mg
Iron	0.2 mg	0.2 mg
Magnesium	10 mg	5 mg
Phosphorus	13 mg	36 mg
Potassium	54 mg	68 mg
Sodium	420 mg	370 mg
Zinc	0 mg	0.3 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	1 µg	0 µg
Vitamin C	0 mg	0 mg
Folate	23 µg	3 µg

Bouillon, meat, prepared vs Mushroom soup: nutrition comparison

Bouillon, meat, prepared

Mushroom soup

Full comparison, nutrient by nutrient

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