Prepared dishes

Bouillon, meat, prepared

Stews and soups 5 kcal / 100 g FSVO V7.1

100 g of Bouillon, meat, prepared provides 5 kcal (20 kJ). Its composition stands out for its content of vitamin B12 (1 µg) per 100 g. This food belongs to the “Stews and soups” category (“Prepared dishes” family) of the Swiss database.

The essentials for 100 g

Protein0.3 g 1%

Fat0.3 g 0%

Carbohydrates0.2 g 0%

Dietary fibretraces 0%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g

Nutrient	Value	% NRV*
Macronutrients
Energy	5 kcal (20 kJ)C	0%
Protein	0.3 gA	1%
Fat	0.3 gA	0%
of which saturated fat	0.2 gA	1%
of which polyunsaturated	0 gA	n/a
of which omega-3	n/a	n/a
Carbohydrates	0.2 gA	0%
of which sugars	0 gA	0%
Dietary fibre	traces gA	n/a
Water	98 gA	n/a
Alcohol	0 gA	n/a
Minerals
Calcium	1 mgA	0%
Iron	0.2 mgA	1%
Magnesium	10 mgA	3%
Phosphorus	13 mgA	2%
Potassium	54 mgA	3%
Sodium	420 mgA	18%
Zinc	0 mgA	0%
Vitamins
Vitamin D	0 µgA	0%
Vitamin B12	1 µgA	40%
Vitamin C	0 mgA	0%
Folate	23 µgA	12%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein1%

Fat0%

Carbohydrates0%

Dietary fibre0%

Vitamin B1240%

Sodium18%

Folate12%

Potassium3%

Magnesium3%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

Comparison	Protein	Fat	Energy
vs Gazpacho	− 0.4 g	− 1.3 g	− 28 kcal
vs Mushroom soup	− 0.8 g	− 0.9 g	− 33 kcal
vs Tomato soup	− 0.4 g	− 0.7 g	− 34 kcal

Similar foods

Within the “Prepared dishes” family, selected by nutritional proximity (method v1.0).

Fishburger262 kcal

Chickenburger247 kcal

Gazpacho33 kcal

Mushroom soup38 kcal

Tomato soup39 kcal

Graubünden barley soup42 kcal

Minestrone53 kcal

Goulash soup67 kcal

Frequently asked questions

How many calories in 100 g of Bouillon, meat, prepared?

100 g of Bouillon, meat, prepared provides 5 kcal, i.e. 20 kJ (FSVO data V7.1).

How much protein in 100 g of Bouillon, meat, prepared?

100 g provides 0.3 g of protein, i.e. 1% of the adult reference value (50 g).

What is the fat content of 100 g of Bouillon, meat, prepared?

100 g contains 0.3 g of fat, of which 0.2 g saturated fatty acids.

Where do these values come from?

From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).

Which preparation state do the values refer to?

To the official label “Bouillon, meat, prepared” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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