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Bouillon, meat, prepared vs Gazpacho: nutrition comparison

Per 100 g: 5 kcal for Bouillon, meat, prepared, versus 33 kcal for Gazpacho, a difference of 28 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Bouillon, meat, prepared

Stews and soups100 g

Protein0.3 g 0.3 g

Fat0.3 g 0.3 g

Vitamin D0 µg 0 µg

Omega-3n/a n/a

Energy5 kcal 5 kcal

Protein−0.4 g

Fat−1.3 g

Vitamin Dequal

Omega-3n/a

Energy−28 kcal

Gazpacho

Stews and soups100 g

Protein0.7 g 0.7 g

Fat1.6 g 1.6 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy33 kcal 33 kcal

Highest vitamin B12 content

Bouillon, meat, prepared contains 1 µg more vitamin B12 per 100 g.

Highest folate content

Bouillon, meat, prepared contains 23 µg more folate per 100 g.

Highest potassium content

Gazpacho contains 156 mg more potassium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Bouillon, meat, prepared	Gazpacho
Macronutrients
Energy	5 kcal	33 kcal
Protein	0.3 g	0.7 g
Fat	0.3 g	1.6 g
of which saturated fat	0.2 g	0.3 g
of which polyunsaturated	0 g	0.2 g
of which omega-3	n/a	0 g
Carbohydrates	0.2 g	3.4 g
of which sugars	0 g	2.3 g
Dietary fibre	traces	1 g
Water	98 g	91.1 g
Alcohol	0 g	0 g
Minerals
Calcium	1 mg	11 mg
Iron	0.2 mg	0.1 mg
Magnesium	10 mg	9 mg
Phosphorus	13 mg	25 mg
Potassium	54 mg	210 mg
Sodium	420 mg	290 mg
Zinc	0 mg	0.1 mg
Vitamins
Vitamin D	0 µg	< 0,3 µg
Vitamin B12	1 µg	0 µg
Vitamin C	0 mg	2 mg
Folate	23 µg	< 5 µg

Bouillon, meat, prepared vs Gazpacho: nutrition comparison

Bouillon, meat, prepared

Gazpacho

Full comparison, nutrient by nutrient

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