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Bouillon, meat, prepared vs Tomato soup: nutrition comparison

Per 100 g: 5 kcal for Bouillon, meat, prepared, versus 39 kcal for Tomato soup, a difference of 34 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Bouillon, meat, prepared

Stews and soups100 g

Protein0.3 g 0.3 g

Fat0.3 g 0.3 g

Vitamin D0 µg 0 µg

Omega-3n/a n/a

Energy5 kcal 5 kcal

Protein−0.4 g

Fat−0.7 g

Vitamin Dequal

Omega-3n/a

Energy−34 kcal

Tomato soup

Stews and soups100 g

Protein0.7 g 0.7 g

Fat1 g 1 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy39 kcal 39 kcal

Highest vitamin B12 content

Bouillon, meat, prepared contains 1 µg more vitamin B12 per 100 g.

Highest vitamin C content

Tomato soup contains 6 mg more vitamin C per 100 g.

Highest potassium content

Tomato soup contains 76 mg more potassium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Bouillon, meat, prepared	Tomato soup
Macronutrients
Energy	5 kcal	39 kcal
Protein	0.3 g	0.7 g
Fat	0.3 g	1 g
of which saturated fat	0.2 g	0.4 g
of which polyunsaturated	0 g	0.3 g
of which omega-3	n/a	0 g
Carbohydrates	0.2 g	6.3 g
of which sugars	0 g	3 g
Dietary fibre	traces	0.9 g
Water	98 g	90.3 g
Alcohol	0 g	0 g
Minerals
Calcium	1 mg	11 mg
Iron	0.2 mg	0.1 mg
Magnesium	10 mg	6 mg
Phosphorus	13 mg	15 mg
Potassium	54 mg	130 mg
Sodium	420 mg	260 mg
Zinc	0 mg	0.1 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	1 µg	< 0,01 µg
Vitamin C	0 mg	6 mg
Folate	23 µg	24 µg

Bouillon, meat, prepared vs Tomato soup: nutrition comparison

Bouillon, meat, prepared

Tomato soup

Full comparison, nutrient by nutrient

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