Compare

Hard caramels vs Candy, toffee: nutrition comparison

Per 100 g: 385 kcal for Hard caramels, versus 351 kcal for Candy, toffee, a difference of 34 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Hard caramels

Candies, fruits gums and chewing gum100 g

Protein0.5 g 0.5 g

Fat0.3 g 0.3 g

Vitamin D0 µg 0 µg

Omega-3n/a n/a

Energy385 kcal 385 kcal

Protein+0.1 g

Fat−3.3 g

Vitamin D−0.1 µg

Omega-3n/a

Energy+34 kcal

Candy, toffee

Candies, fruits gums and chewing gum100 g

Protein0.4 g 0.4 g

Fat3.6 g 3.6 g

Vitamin D0.1 µg 0.1 µg

Omega-3n/a n/a

Energy351 kcal 351 kcal

Highest sugars content

Hard caramels contains 15.7 g more sugars per 100 g.

Highest saturated fat content

Candy, toffee contains 2 g more saturated fat per 100 g.

Highest potassium content

Candy, toffee contains 111 mg more potassium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Hard caramels	Candy, toffee
Macronutrients
Energy	385 kcal	351 kcal
Protein	0.5 g	0.4 g
Fat	0.3 g	3.6 g
of which saturated fat	0.2 g	2.2 g
of which polyunsaturated	0 g	0.1 g
of which omega-3	n/a	n/a
Carbohydrates	95 g	79.3 g
of which sugars	95 g	79.3 g
Dietary fibre	0 g	0 g
Water	4.1 g	16 g
Alcohol	0 g	0 g
Minerals
Calcium	4 mg	21 mg
Iron	0.1 mg	0.8 mg
Magnesium	3 mg	5 mg
Phosphorus	12 mg	16 mg
Potassium	9 mg	120 mg
Sodium	25 mg	120 mg
Zinc	0 mg	0.1 mg
Vitamins
Vitamin D	traces	0.1 µg
Vitamin B12	traces	traces
Vitamin C	traces	0 mg
Folate	traces	1 µg

Hard caramels vs Candy, toffee: nutrition comparison

Hard caramels

Candy, toffee

Full comparison, nutrient by nutrient

Keep comparing