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Soft caramel candies vs Candy, toffee: nutrition comparison

Per 100 g: 448 kcal for Soft caramel candies, versus 351 kcal for Candy, toffee, a difference of 97 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Soft caramel candies

Candies, fruits gums and chewing gum100 g
Soft caramel candies
Protein2.1 g 2.1 g
Fat17.2 g 17.2 g
Vitamin D0 µg 0 µg
Omega-3n/a n/a
Energy448 kcal 448 kcal
Omega-3n/a

Candy, toffee

Candies, fruits gums and chewing gum100 g
Candy, toffee
Protein0.4 g 0.4 g
Fat3.6 g 3.6 g
Vitamin D0.1 µg 0.1 µg
Omega-3n/a n/a
Energy351 kcal 351 kcal
Highest saturated fat content

Soft caramel candies contains 7.9 g more saturated fat per 100 g.

Highest fat content

Soft caramel candies contains 13.6 g more fat per 100 g.

Highest calcium content

Soft caramel candies contains 74 mg more calcium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 gSoft caramel candiesCandy, toffee
Macronutrients
Energy448 kcal351 kcal
Protein2.1 g0.4 g
Fat17.2 g3.6 g
of which saturated fat10.1 g2.2 g
of which polyunsaturated0.5 g0.1 g
of which omega-3n/an/a
Carbohydrates71.1 g79.3 g
of which sugars71.1 g79.3 g
Dietary fibre0 g0 g
Water7.8 g16 g
Alcohol0 g0 g
Minerals
Calcium95 mg21 mg
Iron1.5 mg0.8 mg
Magnesium25 mg5 mg
Phosphorus64 mg16 mg
Potassium210 mg120 mg
Sodium320 mg120 mg
Zinctraces0.1 mg
Vitamins
Vitamin Dtraces0.1 µg
Vitamin B12tracestraces
Vitamin Ctraces0 mg
Folatetraces1 µg

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