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Malt drink with cocoa, with vitamin and mineral fortified, powder vs Milk chocolate, filled with alcohol: nutrition comparison
Per 100 g: 372 kcal for Malt drink with cocoa, with vitamin and mineral fortified, powder, versus 484 kcal for Milk chocolate, filled with alcohol, a difference of 112 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Malt drink with cocoa, with vitamin and mineral fortified, powder
Chocolate and cocoa products100 g
Protein10.7 g
10.7 g
Fat1.8 g
1.8 g
Vitamin D3.8 µg
3.8 µg
Omega-30 g
0 g
Energy372 kcal
372 kcal
Protein+5.1 g
Fat−21 g
Vitamin D+3.4 µg
Omega-3−0.1 g
Energy−112 kcal
Milk chocolate, filled with alcohol
Chocolate and cocoa products100 g
Protein5.6 g
5.6 g
Fat22.8 g
22.8 g
Vitamin D0.4 µg
0.4 µg
Omega-30.1 g
0.1 g
Energy484 kcal
484 kcal
Highest vitamin B12 content
Malt drink with cocoa, with vitamin and mineral fortified, powder contains 2.4 µg more vitamin B12 per 100 g.
Highest folate content
Malt drink with cocoa, with vitamin and mineral fortified, powder contains 185 µg more folate per 100 g.
Highest iron content
Malt drink with cocoa, with vitamin and mineral fortified, powder contains 9.5 mg more iron per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Malt drink with cocoa, with vitamin and mineral fortified, powder | Milk chocolate, filled with alcohol |
|---|---|---|
| Macronutrients | ||
| Energy | 372 kcal | 484 kcal |
| Protein | 10.7 g | 5.6 g |
| Fat | 1.8 g | 22.8 g |
| of which saturated fat | 0.8 g | 13.2 g |
| of which polyunsaturated | 0.1 g | 1.3 g |
| of which omega-3 | 0 g | 0.1 g |
| Carbohydrates | 76.4 g | 59.1 g |
| of which sugars | 47.4 g | 58.1 g |
| Dietary fibre | 3.9 g | 2.7 g |
| Water | 5.2 g | 7.7 g |
| Alcohol | 0 g | 2.2 g |
| Minerals | ||
| Calcium | 460 mg | 160 mg |
| Iron | 14 mg | 4.5 mg |
| Magnesium | 240 mg | 58 mg |
| Phosphorus | 190 mg | 170 mg |
| Potassium | 660 mg | 520 mg |
| Sodium | 190 mg | 58 mg |
| Zinc | 1.5 mg | 1 mg |
| Vitamins | ||
| Vitamin D | 3.8 µg | 0.4 µg |
| Vitamin B12 | 2.6 µg | 0.2 µg |
| Vitamin C | 80 mg | 2 mg |
| Folate | 200 µg | 15 µg |
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