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Salt, himalaya salt vs Vinegar: nutrition comparison

Per 100 g: 0 kcal for Salt, himalaya salt, versus 21 kcal for Vinegar, a difference of 21 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Salt, himalaya salt

Salt, spices and flavours100 g

Protein0 g 0 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy0 kcal 0 kcal

Protein−0.1 g

Fatequal

Vitamin Dequal

Omega-3n/a

Energy−21 kcal

Vinegar

Salt, spices and flavours100 g

Protein0.1 g 0.1 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-3n/a n/a

Energy21 kcal 21 kcal

Highest iron content

Salt, himalaya salt contains 23.8 mg more iron per 100 g.

Highest sodium content

Salt, himalaya salt contains 37,992 mg more sodium per 100 g.

Highest energy content

Vinegar contains 21 kcal more energy per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Salt, himalaya salt	Vinegar
Macronutrients
Energy	0 kcal	21 kcal
Protein	0 g	0.1 g
Fat	0 g	0 g
of which saturated fat	0 g	0 g
of which polyunsaturated	0 g	0 g
of which omega-3	0 g	n/a
Carbohydrates	0 g	0.7 g
of which sugars	0 g	0.3 g
Dietary fibre	0 g	0 g
Water	3.6 g	92.9 g
Alcohol	0 g	0.1 g
Minerals
Calcium	140 mg	7 mg
Iron	24 mg	0.2 mg
Magnesium	n/a	8 mg
Phosphorus	traces	12 mg
Potassium	0 mg	35 mg
Sodium	38,000 mg	8 mg
Zinc	0 mg	0.2 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	n/a	0 mg
Folate	0 µg	0 µg

Salt, himalaya salt vs Vinegar: nutrition comparison

Salt, himalaya salt

Vinegar

Full comparison, nutrient by nutrient

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