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Fats and oils

Kakaobutter

Fats 900 kcal / 100 g FSVO V7.1

100 g of Kakaobutter provides 900 kcal (3,700 kJ). Its composition stands out for its content of fat (100 g) per 100 g. This food belongs to the “Fats” category (“Fats and oils” family) of the Swiss database.

Kakaobutter

The essentials for 100 g

Protein0 g 0%
Fat100 g 143%
Carbohydrates0 g 0%
Dietary fibre0 g 0%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy900 kcal (3,700 kJ)C45%
Protein0 gE0%
Fat100 gE143%
of which saturated fat59.7 gE299%
of which polyunsaturated3 gEn/a
of which omega-30.1 gCn/a
Carbohydrates0 gE0%
of which sugars0 gE0%
Dietary fibre0 gE0%
Water0 gEn/a
Alcohol0 gEn/a
Minerals
Calcium0 mgE0%
Iron0 mgE0%
Magnesium0 mgE0%
Phosphorus0 mgE0%
Potassium0 mgE0%
Sodium0 mgE0%
Zinc0 mgE0%
Vitamins
Vitamin D0 µgE0%
Vitamin B120 µgE0%
Vitamin C0 mgE0%
Folate0 µgE0%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein0%
Fat143%
Carbohydrates0%
Dietary fibre0%
Calcium0%
Iron0%
Magnesium0%
Phosphorus0%
Potassium0%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Butter, cheese dairy− 0.4 g+ 17.5 g+ 153 kcal
vs Butter of choice− 0.7 g+ 17.7 g+ 154 kcal
vs Cooking butter− 0.5 g+ 17.8 g+ 155 kcal

Similar foods

Within the “Fats and oils” family, selected by nutritional proximity (method v1.0).

Butter of choiceButter of choice746 kcalCooking butterCooking butter745 kcalButter, cheese dairyButter, cheese dairy747 kcalButter, saltedButter, salted732 kcalMargarine, without butter, 70 - 80 % FettMargarine, without butter, 70 - 80 % Fett696 kcalCoconut fatCoconut fat894 kcal

Frequently asked questions

How many calories in 100 g of Kakaobutter?
100 g of Kakaobutter provides 900 kcal, i.e. 3,700 kJ (FSVO data V7.1).
How much protein in 100 g of Kakaobutter?
100 g provides 0 g of protein, i.e. 0% of the adult reference value (50 g).
What is the fat content of 100 g of Kakaobutter?
100 g contains 100 g of fat, of which 59.7 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Kakaobutter” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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