Sweets
Pear pie, homemade, baked (with cake dough)
Cakes and tarts
163 kcal / 100 g
FSVO V7.1
100 g of Pear pie, homemade, baked (with cake dough) provides 163 kcal (683 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Cakes and tarts” category (“Sweets” family) of the Swiss database.
The essentials for 100 g
Protein3.1 g
6%
Fat7.3 g
10%
Carbohydrates19.9 g
8%
Dietary fibre2.6 g
9%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 163 kcal (683 kJ)C | 8% |
| Protein | 3.1 gC | 6% |
| Fat | 7.3 gC | 10% |
| of which saturated fat | 3.3 gC | 16% |
| of which polyunsaturated | 0.9 gC | n/a |
| of which omega-3 | 0.1 gC | n/a |
| Carbohydrates | 19.9 gC | 8% |
| of which sugars | 8.6 gC | 10% |
| Dietary fibre | 2.6 gC | 9% |
| Water | 67.2 gC | n/a |
| Alcohol | 0 gC | n/a |
| Minerals | ||
| Calcium | 21 mgC | 3% |
| Iron | 0.4 mgC | 3% |
| Magnesium | 13 mgC | 3% |
| Phosphorus | 48 mgC | 7% |
| Potassium | 150 mgC | 8% |
| Sodium | 99 mgC | 4% |
| Zinc | 0.3 mgC | 3% |
| Vitamins | ||
| Vitamin D | 0.2 µgC | 4% |
| Vitamin B12 | 0.1 µgC | 3% |
| Vitamin C | 3 mgC | 3% |
| Folate | 12 µgC | 6% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
