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Pear pie, homemade, baked (with cake dough) vs Apple pie, homemade, baked (with cake dough): nutrition comparison
Per 100 g: 163 kcal for Pear pie, homemade, baked (with cake dough), versus 162 kcal for Apple pie, homemade, baked (with cake dough), a difference of 1 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Pear pie, homemade, baked (with cake dough)
Cakes and tarts100 g
Protein3.1 g
3.1 g
Fat7.3 g
7.3 g
Vitamin D0.2 µg
0.2 µg
Omega-30.1 g
0.1 g
Energy163 kcal
163 kcal
Protein+0.2 g
Fatequal
Vitamin Dequal
Omega-3equal
Energy+1 kcal
Apple pie, homemade, baked (with cake dough)
Cakes and tarts100 g
Protein2.9 g
2.9 g
Fat7.3 g
7.3 g
Vitamin D0.2 µg
0.2 µg
Omega-30.1 g
0.1 g
Energy162 kcal
162 kcal
Highest vitamin C content
Apple pie, homemade, baked (with cake dough) contains 2 mg more vitamin C per 100 g.
Highest sugars content
Apple pie, homemade, baked (with cake dough) contains 1.8 g more sugars per 100 g.
Highest folate content
Pear pie, homemade, baked (with cake dough) contains 4 µg more folate per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Pear pie, homemade, baked (with cake dough) | Apple pie, homemade, baked (with cake dough) |
|---|---|---|
| Macronutrients | ||
| Energy | 163 kcal | 162 kcal |
| Protein | 3.1 g | 2.9 g |
| Fat | 7.3 g | 7.3 g |
| of which saturated fat | 3.3 g | 3.3 g |
| of which polyunsaturated | 0.9 g | 0.9 g |
| of which omega-3 | 0.1 g | 0.1 g |
| Carbohydrates | 19.9 g | 20.5 g |
| of which sugars | 8.6 g | 10.4 g |
| Dietary fibre | 2.6 g | 1.5 g |
| Water | 67.2 g | 68 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 21 mg | 21 mg |
| Iron | 0.4 mg | 0.4 mg |
| Magnesium | 13 mg | 11 mg |
| Phosphorus | 48 mg | 48 mg |
| Potassium | 150 mg | 140 mg |
| Sodium | 99 mg | 98 mg |
| Zinc | 0.3 mg | 0.3 mg |
| Vitamins | ||
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Vitamin C | 3 mg | 5 mg |
| Folate | 12 µg | 8 µg |
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