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Cherry pie, homemade, baked (with puff pastry) vs Pear pie, homemade, baked (with cake dough): nutrition comparison
Per 100 g: 167 kcal for Cherry pie, homemade, baked (with puff pastry), versus 163 kcal for Pear pie, homemade, baked (with cake dough), a difference of 4 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Cherry pie, homemade, baked (with puff pastry)
Cakes and tarts100 g
Protein3.1 g
3.1 g
Fat7.6 g
7.6 g
Vitamin D0.2 µg
0.2 µg
Omega-30.1 g
0.1 g
Energy167 kcal
167 kcal
Proteinequal
Fat+0.3 g
Vitamin Dequal
Omega-3equal
Energy+4 kcal
Pear pie, homemade, baked (with cake dough)
Cakes and tarts100 g
Protein3.1 g
3.1 g
Fat7.3 g
7.3 g
Vitamin D0.2 µg
0.2 µg
Omega-30.1 g
0.1 g
Energy163 kcal
163 kcal
Highest folate content
Pear pie, homemade, baked (with cake dough) contains 4 µg more folate per 100 g.
Highest potassium content
Cherry pie, homemade, baked (with puff pastry) contains 30 mg more potassium per 100 g.
Highest dietary fibre content
Pear pie, homemade, baked (with cake dough) contains 1 g more dietary fibre per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Cherry pie, homemade, baked (with puff pastry) | Pear pie, homemade, baked (with cake dough) |
|---|---|---|
| Macronutrients | ||
| Energy | 167 kcal | 163 kcal |
| Protein | 3.1 g | 3.1 g |
| Fat | 7.6 g | 7.3 g |
| of which saturated fat | 3.3 g | 3.3 g |
| of which polyunsaturated | 0.9 g | 0.9 g |
| of which omega-3 | 0.1 g | 0.1 g |
| Carbohydrates | 20.7 g | 19.9 g |
| of which sugars | 9.3 g | 8.6 g |
| Dietary fibre | 1.6 g | 2.6 g |
| Water | 67.1 g | 67.2 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 23 mg | 21 mg |
| Iron | 0.3 mg | 0.4 mg |
| Magnesium | 10 mg | 13 mg |
| Phosphorus | 42 mg | 48 mg |
| Potassium | 180 mg | 150 mg |
| Sodium | 120 mg | 99 mg |
| Zinc | 0.2 mg | 0.3 mg |
| Vitamins | ||
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Vitamin C | 3 mg | 3 mg |
| Folate | 8 µg | 12 µg |
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