Ranking
High in iron: Alcoholic beverages
iron content per 100 g within the “Alcoholic beverages” family: 15 foods with a recorded value. See also the national ranking.
1
Wine red, 12 vol%Wine · Alcoholic beverages
0.9 mg6 % NRV
2
Wine red, 9 vol%Wine · Alcoholic beverages
0.9 mg6 % NRV
3
Cider, 4 vol%Wine · Alcoholic beverages
0.8 mg6 % NRV
4
Sparkling wine, champagneWine · Alcoholic beverages
0.8 mg6 % NRV
5
Egg liqueur, 16.5 vol%Other alcoholic beverages · Alcoholic beverages
0.7 mg5 % NRV
6
Wine white, 12.5 vol%Wine · Alcoholic beverages
0.6 mg4 % NRV
7
Calimocho (red wine mixed with cola)Other alcoholic beverages · Alcoholic beverages
0.5 mg4 % NRV
8
Sherry, 18.5 vol%Wine · Alcoholic beverages
0.5 mg4 % NRV
9
Vermouth, 15 vol%Wine · Alcoholic beverages
0.5 mg4 % NRV
10
Wine white, spritzer, sweetWine · Alcoholic beverages
0.4 mg3 % NRV
11
Port, 18.5 vol%Wine · Alcoholic beverages
0.4 mg3 % NRV
12
Cider, 6.2 vol%Wine · Alcoholic beverages
0.3 mg2 % NRV
13
Wine white, spritzer, sourWine · Alcoholic beverages
0.3 mg2 % NRV
14
Wine white, 11 vol%Wine · Alcoholic beverages
0.3 mg2 % NRV
15
Beer shandy (average)Beer · Alcoholic beverages
0.1 mg1 % NRV
Wine red, 12 vol%Wine · Alcoholic beverages
0.9 mg6 % NRV
2
Wine red, 9 vol%Wine · Alcoholic beverages
0.9 mg6 % NRV
3
Cider, 4 vol%Wine · Alcoholic beverages
0.8 mg6 % NRV
4
Sparkling wine, champagneWine · Alcoholic beverages
0.8 mg6 % NRV
5
Egg liqueur, 16.5 vol%Other alcoholic beverages · Alcoholic beverages
0.7 mg5 % NRV
6
Wine white, 12.5 vol%Wine · Alcoholic beverages
0.6 mg4 % NRV
7
Calimocho (red wine mixed with cola)Other alcoholic beverages · Alcoholic beverages
0.5 mg4 % NRV
8
Sherry, 18.5 vol%Wine · Alcoholic beverages
0.5 mg4 % NRV
9
Vermouth, 15 vol%Wine · Alcoholic beverages
0.5 mg4 % NRV
10
Wine white, spritzer, sweetWine · Alcoholic beverages
0.4 mg3 % NRV
11
Port, 18.5 vol%Wine · Alcoholic beverages
0.4 mg3 % NRV
12
Cider, 6.2 vol%Wine · Alcoholic beverages
0.3 mg2 % NRV
13
Wine white, spritzer, sourWine · Alcoholic beverages
0.3 mg2 % NRV
14
Wine white, 11 vol%Wine · Alcoholic beverages
0.3 mg2 % NRV
15
Beer shandy (average)Beer · Alcoholic beverages
0.1 mg1 % NRV
