datafood
Sign up
datafood

Ranking

High in iron: Non-alcoholic beverages

iron content per 100 g within the “Non-alcoholic beverages” family: 10 foods with a recorded value. See also the national ranking.

1Coffee, instant, powder Coffee, instant, powderCoffee · Non-alcoholic beverages 4.4 mg31 % NRV 2Malt drink with cocoa, with vitamin and mineral fortified, prepared (with milk) Malt drink with cocoa, with vitamin and mineral fortified, prepared (with milk)Beverages based on malt extract · Non-alcoholic beverages 1 mg7 % NRV 3Cocoa beverage, with sugar, prepared (with milk) Cocoa beverage, with sugar, prepared (with milk)Cocoa beverages · Non-alcoholic beverages 0.9 mg6 % NRV 4Carrot juice Carrot juiceFruit and vegetable juices · Non-alcoholic beverages 0.5 mg4 % NRV 5Tomato juice Tomato juiceFruit and vegetable juices · Non-alcoholic beverages 0.4 mg3 % NRV 6Syrup undiluted Syrup undilutedCordial · Non-alcoholic beverages 0.4 mg3 % NRV 7Fruit juice diluted (average, 60% juice - 40% water), no sugar added Fruit juice diluted (average, 60% juice - 40% water), no sugar addedFruit and vegetable juices · Non-alcoholic beverages 0.1 mg1 % NRV 8Soft drink, with flavor, sweetened Soft drink, with flavor, sweetenedSoft drinks · Non-alcoholic beverages 0.1 mg1 % NRV 9Orange nectar Orange nectarSoft drinks · Non-alcoholic beverages 0.1 mg1 % NRV 10Syrup, ready to drink (dilution 1:5.5) Syrup, ready to drink (dilution 1:5.5)Soft drinks · Non-alcoholic beverages 0.1 mg1 % NRV

See also