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Chocolate cake/ ring cake/ -muffin vs Marble cake: nutrition comparison

Per 100 g: 424 kcal for Chocolate cake/ ring cake/ -muffin, versus 356 kcal for Marble cake, a difference of 68 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Chocolate cake/ ring cake/ -muffin

Cakes and tarts100 g

Protein8.1 g 8.1 g

Fat21.9 g 21.9 g

Vitamin D0.5 µg 0.5 µg

Omega-30.1 g 0.1 g

Energy424 kcal 424 kcal

Protein+0.7 g

Fat+4.8 g

Vitamin D−0.3 µg

Omega-3equal

Energy+68 kcal

Marble cake

Cakes and tarts100 g

Protein7.4 g 7.4 g

Fat17.1 g 17.1 g

Vitamin D0.8 µg 0.8 µg

Omega-30.2 g 0.2 g

Energy356 kcal 356 kcal

Highest sugars content

Chocolate cake/ ring cake/ -muffin contains 11 g more sugars per 100 g.

Highest phosphorus content

Chocolate cake/ ring cake/ -muffin contains 60 mg more phosphorus per 100 g.

Highest potassium content

Chocolate cake/ ring cake/ -muffin contains 170 mg more potassium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Chocolate cake/ ring cake/ -muffin	Marble cake
Macronutrients
Energy	424 kcal	356 kcal
Protein	8.1 g	7.4 g
Fat	21.9 g	17.1 g
of which saturated fat	10.5 g	9.5 g
of which polyunsaturated	2 g	1.2 g
of which omega-3	0.1 g	0.2 g
Carbohydrates	47.3 g	42.6 g
of which sugars	30.7 g	19.7 g
Dietary fibre	2.9 g	1.3 g
Water	20.7 g	32 g
Alcohol	0 g	0 g
Minerals
Calcium	68 mg	44 mg
Iron	2 mg	1 mg
Magnesium	50 mg	19 mg
Phosphorus	170 mg	110 mg
Potassium	310 mg	140 mg
Sodium	110 mg	63 mg
Zinc	1.1 mg	0.8 mg
Vitamins
Vitamin D	0.5 µg	0.8 µg
Vitamin B12	0.2 µg	0.3 µg
Vitamin C	0 mg	0 mg
Folate	12 µg	10 µg

Chocolate cake/ ring cake/ -muffin vs Marble cake: nutrition comparison

Chocolate cake/ ring cake/ -muffin

Marble cake

Full comparison, nutrient by nutrient

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