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Chocolate cake/ ring cake/ -muffin vs Cake financier: nutrition comparison

Per 100 g: 424 kcal for Chocolate cake/ ring cake/ -muffin, versus 440 kcal for Cake financier, a difference of 16 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Chocolate cake/ ring cake/ -muffin

Cakes and tarts100 g

Protein8.1 g 8.1 g

Fat21.9 g 21.9 g

Vitamin D0.5 µg 0.5 µg

Omega-30.1 g 0.1 g

Energy424 kcal 424 kcal

Protein−3 g

Fat−4.2 g

Vitamin D+0.3 µg

Omega-3equal

Energy−16 kcal

Cake financier

Cakes and tarts100 g

Protein11.1 g 11.1 g

Fat26.1 g 26.1 g

Vitamin D0.2 µg 0.2 µg

Omega-30.1 g 0.1 g

Energy440 kcal 440 kcal

Highest saturated fat content

Chocolate cake/ ring cake/ -muffin contains 2.4 g more saturated fat per 100 g.

Highest iron content

Chocolate cake/ ring cake/ -muffin contains 1 mg more iron per 100 g.

Highest fat content

Cake financier contains 4.2 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Chocolate cake/ ring cake/ -muffin	Cake financier
Macronutrients
Energy	424 kcal	440 kcal
Protein	8.1 g	11.1 g
Fat	21.9 g	26.1 g
of which saturated fat	10.5 g	8.1 g
of which polyunsaturated	2 g	4 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	47.3 g	38.5 g
of which sugars	30.7 g	29.9 g
Dietary fibre	2.9 g	3.3 g
Water	20.7 g	22.3 g
Alcohol	0 g	0 g
Minerals
Calcium	68 mg	80 mg
Iron	2 mg	1 mg
Magnesium	50 mg	71 mg
Phosphorus	170 mg	150 mg
Potassium	310 mg	260 mg
Sodium	110 mg	45 mg
Zinc	1.1 mg	1 mg
Vitamins
Vitamin D	0.5 µg	0.2 µg
Vitamin B12	0.2 µg	0.1 µg
Vitamin C	0 mg	0 mg
Folate	12 µg	17 µg

Chocolate cake/ ring cake/ -muffin vs Cake financier: nutrition comparison

Chocolate cake/ ring cake/ -muffin

Cake financier

Full comparison, nutrient by nutrient

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