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Cake financier vs Nut tart from Engadin: nutrition comparison

Per 100 g: 440 kcal for Cake financier, versus 481 kcal for Nut tart from Engadin, a difference of 41 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Cake financier

Cakes and tarts100 g

Protein11.1 g 11.1 g

Fat26.1 g 26.1 g

Vitamin D0.2 µg 0.2 µg

Omega-30.1 g 0.1 g

Energy440 kcal 440 kcal

Protein+4.1 g

Fat−1.6 g

Vitamin D−0.2 µg

Omega-3−1.4 g

Energy−41 kcal

Nut tart from Engadin

Cakes and tarts100 g

Protein7 g 7 g

Fat27.7 g 27.7 g

Vitamin D0.4 µg 0.4 µg

Omega-31.5 g 1.5 g

Energy481 kcal 481 kcal

Highest magnesium content

Cake financier contains 41 mg more magnesium per 100 g.

Highest saturated fat content

Nut tart from Engadin contains 2.1 g more saturated fat per 100 g.

Highest protein content

Cake financier contains 4.1 g more protein per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Cake financier	Nut tart from Engadin
Macronutrients
Energy	440 kcal	481 kcal
Protein	11.1 g	7 g
Fat	26.1 g	27.7 g
of which saturated fat	8.1 g	10.2 g
of which polyunsaturated	4 g	8.7 g
of which omega-3	0.1 g	1.5 g
Carbohydrates	38.5 g	49.9 g
of which sugars	29.9 g	30.9 g
Dietary fibre	3.3 g	2 g
Water	22.3 g	14.1 g
Alcohol	0 g	0 g
Minerals
Calcium	80 mg	33 mg
Iron	1 mg	0.8 mg
Magnesium	71 mg	30 mg
Phosphorus	150 mg	110 mg
Potassium	260 mg	150 mg
Sodium	45 mg	15 mg
Zinc	1 mg	0.8 mg
Vitamins
Vitamin D	0.2 µg	0.4 µg
Vitamin B12	0.1 µg	0.1 µg
Vitamin C	0 mg	0 mg
Folate	17 µg	24 µg

Cake financier vs Nut tart from Engadin: nutrition comparison

Cake financier

Nut tart from Engadin

Full comparison, nutrient by nutrient

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