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Nut tart from Engadin vs Butter cake: nutrition comparison

Per 100 g: 481 kcal for Nut tart from Engadin, versus 430 kcal for Butter cake, a difference of 51 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Nut tart from Engadin

Cakes and tarts100 g

Protein7 g 7 g

Fat27.7 g 27.7 g

Vitamin D0.4 µg 0.4 µg

Omega-31.5 g 1.5 g

Energy481 kcal 481 kcal

Protein+0.1 g

Fat+3 g

Vitamin D−0.7 µg

Omega-3+1.3 g

Energy+51 kcal

Butter cake

Cakes and tarts100 g

Protein6.9 g 6.9 g

Fat24.7 g 24.7 g

Vitamin D1.1 µg 1.1 µg

Omega-30.2 g 0.2 g

Energy430 kcal 430 kcal

Highest saturated fat content

Butter cake contains 3.5 g more saturated fat per 100 g.

Highest vitamin D content

Butter cake contains 0.7 µg more vitamin D per 100 g.

Highest vitamin B12 content

Butter cake contains 0.3 µg more vitamin B12 per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Nut tart from Engadin	Butter cake
Macronutrients
Energy	481 kcal	430 kcal
Protein	7 g	6.9 g
Fat	27.7 g	24.7 g
of which saturated fat	10.2 g	13.7 g
of which polyunsaturated	8.7 g	1.7 g
of which omega-3	1.5 g	0.2 g
Carbohydrates	49.9 g	44.7 g
of which sugars	30.9 g	26.6 g
Dietary fibre	2 g	0.8 g
Water	14.1 g	23.2 g
Alcohol	0 g	0 g
Minerals
Calcium	33 mg	21 mg
Iron	0.8 mg	0.9 mg
Magnesium	30 mg	13 mg
Phosphorus	110 mg	94 mg
Potassium	150 mg	99 mg
Sodium	15 mg	68 mg
Zinc	0.8 mg	0.7 mg
Vitamins
Vitamin D	0.4 µg	1.1 µg
Vitamin B12	0.1 µg	0.4 µg
Vitamin C	0 mg	2 mg
Folate	24 µg	24 µg

Nut tart from Engadin vs Butter cake: nutrition comparison

Nut tart from Engadin

Butter cake

Full comparison, nutrient by nutrient

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