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Tyrolese cake vs Nut tart from Engadin: nutrition comparison

Per 100 g: 514 kcal for Tyrolese cake, versus 481 kcal for Nut tart from Engadin, a difference of 33 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Tyrolese cake

Cakes and tarts100 g

Protein8.9 g 8.9 g

Fat34.6 g 34.6 g

Vitamin D0.9 µg 0.9 µg

Omega-30.2 g 0.2 g

Energy514 kcal 514 kcal

Protein+1.9 g

Fat+6.9 g

Vitamin D+0.5 µg

Omega-3−1.3 g

Energy+33 kcal

Nut tart from Engadin

Cakes and tarts100 g

Protein7 g 7 g

Fat27.7 g 27.7 g

Vitamin D0.4 µg 0.4 µg

Omega-31.5 g 1.5 g

Energy481 kcal 481 kcal

Highest saturated fat content

Tyrolese cake contains 3.5 g more saturated fat per 100 g.

Highest vitamin D content

Tyrolese cake contains 0.5 µg more vitamin D per 100 g.

Highest fat content

Tyrolese cake contains 6.9 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Tyrolese cake	Nut tart from Engadin
Macronutrients
Energy	514 kcal	481 kcal
Protein	8.9 g	7 g
Fat	34.6 g	27.7 g
of which saturated fat	13.7 g	10.2 g
of which polyunsaturated	2.6 g	8.7 g
of which omega-3	0.2 g	1.5 g
Carbohydrates	40.1 g	49.9 g
of which sugars	26.7 g	30.9 g
Dietary fibre	3.3 g	2 g
Water	13.9 g	14.1 g
Alcohol	0 g	0 g
Minerals
Calcium	54 mg	33 mg
Iron	2.1 mg	0.8 mg
Magnesium	54 mg	30 mg
Phosphorus	150 mg	110 mg
Potassium	310 mg	150 mg
Sodium	57 mg	15 mg
Zinc	1.3 mg	0.8 mg
Vitamins
Vitamin D	0.9 µg	0.4 µg
Vitamin B12	0.3 µg	0.1 µg
Vitamin C	0 mg	0 mg
Folate	25 µg	24 µg

Tyrolese cake vs Nut tart from Engadin: nutrition comparison

Tyrolese cake

Nut tart from Engadin

Full comparison, nutrient by nutrient

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