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Cake financier vs Chocolate fondant: nutrition comparison

Per 100 g: 440 kcal for Cake financier, versus 503 kcal for Chocolate fondant, a difference of 63 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Cake financier

Cakes and tarts100 g

Protein11.1 g 11.1 g

Fat26.1 g 26.1 g

Vitamin D0.2 µg 0.2 µg

Omega-30.1 g 0.1 g

Energy440 kcal 440 kcal

Protein+4.8 g

Fat−6.7 g

Vitamin D−1 µg

Omega-3−0.1 g

Energy−63 kcal

Chocolate fondant

Cakes and tarts100 g

Protein6.3 g 6.3 g

Fat32.8 g 32.8 g

Vitamin D1.2 µg 1.2 µg

Omega-30.2 g 0.2 g

Energy503 kcal 503 kcal

Highest saturated fat content

Chocolate fondant contains 10.7 g more saturated fat per 100 g.

Highest vitamin D content

Chocolate fondant contains 1 µg more vitamin D per 100 g.

Highest vitamin B12 content

Chocolate fondant contains 0.3 µg more vitamin B12 per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Cake financier	Chocolate fondant
Macronutrients
Energy	440 kcal	503 kcal
Protein	11.1 g	6.3 g
Fat	26.1 g	32.8 g
of which saturated fat	8.1 g	18.8 g
of which polyunsaturated	4 g	1.8 g
of which omega-3	0.1 g	0.2 g
Carbohydrates	38.5 g	44.6 g
of which sugars	29.9 g	39.2 g
Dietary fibre	3.3 g	2 g
Water	22.3 g	14.8 g
Alcohol	0 g	0 g
Minerals
Calcium	80 mg	48 mg
Iron	1 mg	2.4 mg
Magnesium	71 mg	38 mg
Phosphorus	150 mg	220 mg
Potassium	260 mg	280 mg
Sodium	45 mg	220 mg
Zinc	1 mg	1.1 mg
Vitamins
Vitamin D	0.2 µg	1.2 µg
Vitamin B12	0.1 µg	0.4 µg
Vitamin C	0 mg	0 mg
Folate	17 µg	13 µg

Cake financier vs Chocolate fondant: nutrition comparison

Cake financier

Chocolate fondant

Full comparison, nutrient by nutrient

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