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Chocolate fondant vs Linzertorte (Pastry base covered with raspberry sweetmeat): nutrition comparison

Per 100 g: 503 kcal for Chocolate fondant, versus 442 kcal for Linzertorte (Pastry base covered with raspberry sweetmeat), a difference of 61 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Chocolate fondant

Cakes and tarts100 g

Protein6.3 g 6.3 g

Fat32.8 g 32.8 g

Vitamin D1.2 µg 1.2 µg

Omega-30.2 g 0.2 g

Energy503 kcal 503 kcal

Protein−0.8 g

Fat+10.7 g

Vitamin D+0.7 µg

Omega-3+0.1 g

Energy+61 kcal

Linzertorte (Pastry base covered with raspberry sweetmeat)

Cakes and tarts100 g

Protein7.1 g 7.1 g

Fat22.1 g 22.1 g

Vitamin D0.5 µg 0.5 µg

Omega-30.1 g 0.1 g

Energy442 kcal 442 kcal

Highest saturated fat content

Chocolate fondant contains 8.7 g more saturated fat per 100 g.

Highest phosphorus content

Chocolate fondant contains 127 mg more phosphorus per 100 g.

Highest fat content

Chocolate fondant contains 10.7 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Chocolate fondant	Linzertorte (Pastry base covered with raspberry sweetmeat)
Macronutrients
Energy	503 kcal	442 kcal
Protein	6.3 g	7.1 g
Fat	32.8 g	22.1 g
of which saturated fat	18.8 g	10.1 g
of which polyunsaturated	1.8 g	2.2 g
of which omega-3	0.2 g	0.1 g
Carbohydrates	44.6 g	52.3 g
of which sugars	39.2 g	31.6 g
Dietary fibre	2 g	2.8 g
Water	14.8 g	16.4 g
Alcohol	0 g	0 g
Minerals
Calcium	48 mg	42 mg
Iron	2.4 mg	1.2 mg
Magnesium	38 mg	29 mg
Phosphorus	220 mg	93 mg
Potassium	280 mg	170 mg
Sodium	220 mg	44 mg
Zinc	1.1 mg	0.7 mg
Vitamins
Vitamin D	1.2 µg	0.5 µg
Vitamin B12	0.4 µg	0.1 µg
Vitamin C	0 mg	2 mg
Folate	13 µg	10 µg

Chocolate fondant vs Linzertorte (Pastry base covered with raspberry sweetmeat): nutrition comparison

Chocolate fondant

Linzertorte (Pastry base covered with raspberry sweetmeat)

Full comparison, nutrient by nutrient

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