Compare

Chocolate fondant vs Chocolate cake/ ring cake/ -muffin: nutrition comparison

Per 100 g: 503 kcal for Chocolate fondant, versus 424 kcal for Chocolate cake/ ring cake/ -muffin, a difference of 79 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Chocolate fondant

Cakes and tarts100 g

Protein6.3 g 6.3 g

Fat32.8 g 32.8 g

Vitamin D1.2 µg 1.2 µg

Omega-30.2 g 0.2 g

Energy503 kcal 503 kcal

Protein−1.8 g

Fat+10.9 g

Vitamin D+0.7 µg

Omega-3+0.1 g

Energy+79 kcal

Chocolate cake/ ring cake/ -muffin

Cakes and tarts100 g

Protein8.1 g 8.1 g

Fat21.9 g 21.9 g

Vitamin D0.5 µg 0.5 µg

Omega-30.1 g 0.1 g

Energy424 kcal 424 kcal

Highest saturated fat content

Chocolate fondant contains 8.3 g more saturated fat per 100 g.

Highest fat content

Chocolate fondant contains 10.9 g more fat per 100 g.

Highest vitamin D content

Chocolate fondant contains 0.7 µg more vitamin D per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Chocolate fondant	Chocolate cake/ ring cake/ -muffin
Macronutrients
Energy	503 kcal	424 kcal
Protein	6.3 g	8.1 g
Fat	32.8 g	21.9 g
of which saturated fat	18.8 g	10.5 g
of which polyunsaturated	1.8 g	2 g
of which omega-3	0.2 g	0.1 g
Carbohydrates	44.6 g	47.3 g
of which sugars	39.2 g	30.7 g
Dietary fibre	2 g	2.9 g
Water	14.8 g	20.7 g
Alcohol	0 g	0 g
Minerals
Calcium	48 mg	68 mg
Iron	2.4 mg	2 mg
Magnesium	38 mg	50 mg
Phosphorus	220 mg	170 mg
Potassium	280 mg	310 mg
Sodium	220 mg	110 mg
Zinc	1.1 mg	1.1 mg
Vitamins
Vitamin D	1.2 µg	0.5 µg
Vitamin B12	0.4 µg	0.2 µg
Vitamin C	0 mg	0 mg
Folate	13 µg	12 µg

Chocolate fondant vs Chocolate cake/ ring cake/ -muffin: nutrition comparison

Chocolate fondant

Chocolate cake/ ring cake/ -muffin

Full comparison, nutrient by nutrient

Keep comparing