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Coconut drink, plain vs Rice drink, plain: nutrition comparison

Per 100 g: 22 kcal for Coconut drink, plain, versus 54 kcal for Rice drink, plain, a difference of 32 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Coconut drink, plain

Plant based drinks100 g

Protein0.4 g 0.4 g

Fat1 g 1 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy22 kcal 22 kcal

Protein+0.2 g

Fat−0.3 g

Vitamin Dequal

Omega-3equal

Energy−32 kcal

Rice drink, plain

Plant based drinks100 g

Protein0.2 g 0.2 g

Fat1.3 g 1.3 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy54 kcal 54 kcal

Highest saturated fat content

Coconut drink, plain contains 0.7 g more saturated fat per 100 g.

Highest carbohydrates content

Rice drink, plain contains 7.5 g more carbohydrates per 100 g.

Highest potassium content

Coconut drink, plain contains 41 mg more potassium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Coconut drink, plain	Rice drink, plain
Macronutrients
Energy	22 kcal	54 kcal
Protein	0.4 g	0.2 g
Fat	1 g	1.3 g
of which saturated fat	0.8 g	0.1 g
of which polyunsaturated	0 g	0.6 g
of which omega-3	0 g	0 g
Carbohydrates	2.8 g	10.3 g
of which sugars	1.9 g	2.8 g
Dietary fibre	0.1 g	0.1 g
Water	95.7 g	88.2 g
Alcohol	0 g	0 g
Minerals
Calcium	3 mg	5 mg
Iron	0.1 mg	0 mg
Magnesium	6 mg	7 mg
Phosphorus	4 mg	7 mg
Potassium	72 mg	31 mg
Sodium	34 mg	15 mg
Zinc	0 mg	0.1 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	0 mg	0 mg
Folate	1 µg	2 µg

Coconut drink, plain vs Rice drink, plain: nutrition comparison

Coconut drink, plain

Rice drink, plain

Full comparison, nutrient by nutrient

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